In this episode I sit down with Mark Metry, author, speaker and podcaster to discuss: - How a change in perspective helped transform Mark from anxious, depressed and suicidal to someone able to see the good in life and pursue his passion - Finding the positive during these challenging covid 19 restrictions/lockdowns - The amazing upside/opportunity of utilizing social media... as well as the danger associated with using some of its metrics to measure success - Living a life of authenticity and finding the courage to improve upon the things that matter to you most