32 min listen
63 | Brittany Wood Nickerson: Comfort Foods and Cravings - What Does Your Body Really Need?
FromHerbRally
63 | Brittany Wood Nickerson: Comfort Foods and Cravings - What Does Your Body Really Need?
FromHerbRally
ratings:
Length:
60 minutes
Released:
Apr 18, 2018
Format:
Podcast episode
Description
Today we'll get to hear from herbalist and author Brittany Wood Nickerson. She goes on a deep dive exploration of food cravings, flavor profiles, embodiment and much more. This episode is chock-full of info! The lesson for this episode is from her excellent book Recipes from the Herbalist's Kitchen. A huge thanks to Brittany for sharing today’s lesson with all of us, and thanks to y’all for listening. Enjoy. Brittany Wood Nickerson is a practicing herbalist, author, health educator, and cook. She combines knowledge of nutrition and a passion for using food as medicine with her training in Western, Ayurvedic and Chinese herbal medicine. Her treatment and support/coaching approach emphasize personal empowerment, preventative health care, and whole body wellness. Brittany is the founder and primary instructor of Thyme Herbal in Conway Massachusetts where she teaches a three-year herbal apprenticeship program as well as classes on ritual, ceremony and earth-centered spirituality. She teaches at the University of Massachusetts and is the organizer of the Northampton/Amherst Herbal Meet-up group. Brittany is a passionate teacher and an inspirational speaker, presenting at conferences and for programs throughout the country. She is the author of The Everyday Living Series, posters and zines for the home, The Herbal Homestead Journal and Recipes from the Herbalist’s Kitchen. Thanks for listening to the HerbRally podcast! If you've enjoyed it, please share with an herbalist pal :) HerbRally www.herbrally.com
Released:
Apr 18, 2018
Format:
Podcast episode
Titles in the series (100)
Herbs & Practices for Vata Season with Amanda Stanley | 11: Today we're talkin' about about Vata! Amanda Stanley is our instructor for this episode. She is an Ayurvedic herbalist, yogi and reiki practitioner. I loved gaining new insight in this system of herbalism. She has a wonderful way of weaving... by HerbRally