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To Our Old Friend, Anxiety...

To Our Old Friend, Anxiety...

FromTaking Control: The ADHD Podcast


To Our Old Friend, Anxiety...

FromTaking Control: The ADHD Podcast

ratings:
Length:
38 minutes
Released:
Jan 26, 2021
Format:
Podcast episode

Description

Today, we take a stroll down anxiety lane to talk about how it relates to ADHD and how you might find calm after an anxiety storm.The relationship between ADHD and anxiety is, in a word, tight. If you’re living with ADHD there is a significant chance you’re living with anxiety, too, even if you’re not genetically predisposed to the later. The research shows that what you need to do to address each condition depends on that very special pairing of your unique circumstances. Today, we review how the two conditions impact one another, how we live with anxiety in our own lives, and how we can step back, take stock, and find calm.
Released:
Jan 26, 2021
Format:
Podcast episode

Titles in the series (100)

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.