10 min listen
To Our Old Friend, Anxiety...
ratings:
Length:
38 minutes
Released:
Jan 26, 2021
Format:
Podcast episode
Description
Today, we take a stroll down anxiety lane to talk about how it relates to ADHD and how you might find calm after an anxiety storm.The relationship between ADHD and anxiety is, in a word, tight. If you’re living with ADHD there is a significant chance you’re living with anxiety, too, even if you’re not genetically predisposed to the later. The research shows that what you need to do to address each condition depends on that very special pairing of your unique circumstances. Today, we review how the two conditions impact one another, how we live with anxiety in our own lives, and how we can step back, take stock, and find calm.
Released:
Jan 26, 2021
Format:
Podcast episode
Titles in the series (100)
Taking Action: This week on the show, Nikki Kinzer and Pete Wright discuss the three critical questions to define your level of awareness of your own goals, and help build a framework for understanding the things that are truly important in your life! by Taking Control: The ADHD Podcast