33 min listen
Honoring Tradition While Charting a New Course with Ramona and Dustin Lajaunie: PYP 325
Honoring Tradition While Charting a New Course with Ramona and Dustin Lajaunie: PYP 325
ratings:
Length:
76 minutes
Released:
Jun 4, 2019
Format:
Podcast episode
Description
Ramona and Dustin LaJaunie are part of a family that has lost over a thousand pounds through plants and running. The mother and brother, respectively, of Josh LaJaunie, Mona and Dustin are now the cooks in the family.
And one of their biggest challenges was abandoning all the classic southern recipes that they loved and took pride in making and sharing - gumbos, jambalayas, turnip stew, cabbage rolls, and all the delicious desserts - in favor of low-fat, plant-based fare.
And one of their biggest challenges was abandoning all the classic southern recipes that they loved and took pride in making and sharing - gumbos, jambalayas, turnip stew, cabbage rolls, and all the delicious desserts - in favor of low-fat, plant-based fare.
Released:
Jun 4, 2019
Format:
Podcast episode
Titles in the series (100)
PYP 008: Char Nolan interviews Howard Jacobson: Char Nolan is a health coach, community connector at RealFoodWorks in Philadelphia, and graduate of the same Health Education program that bestowed a PhD upon me (the no-longer-existing school of HPERD at Temple University). by Plant Yourself - Uplift Others