44 min listen
Harnessing Positive Emotions to Defeat Bad Habits with David DeSteno: PYP 292
Harnessing Positive Emotions to Defeat Bad Habits with David DeSteno: PYP 292
ratings:
Length:
49 minutes
Released:
Oct 16, 2018
Format:
Podcast episode
Description
Why do 92% of New Years' Resolutions fail, one year on? Why has the current cultural obsession with grit and willpower failed to move the needle on our behaviors? And why do long-time Buddhist monks demonstrate more self-control than the rest of us?
Today's guest, David DeSteno, PhD, has been studying these and related issues for a long time.
Today's guest, David DeSteno, PhD, has been studying these and related issues for a long time.
Released:
Oct 16, 2018
Format:
Podcast episode
Titles in the series (100)
Better Than Vegan: Del Sroufe on PYP 003: 10 years ago, Del Sroufe ate his way to 475 pounds - on a vegan diet! Now, 200+ pounds thinner (and counting), Chef Del is the culinary genius behind the Forks Over Knives cookbook. by Plant Yourself - Uplift Others