62 min listen
Avoiding Burnout and Achieving Peak Performance with Bradley Stulberg: PYP 213
Avoiding Burnout and Achieving Peak Performance with Bradley Stulberg: PYP 213
ratings:
Length:
58 minutes
Released:
Jun 5, 2017
Format:
Podcast episode
Description
Brad Stulberg and Steve Magness know a lot about burnout. They were up-and-comers in their respective fields - consulting and running - and neither managed to live up to their early promise. Both "burned out," losing interest, passion, and the performance edge they had honed through years of hard work and deliberate practice.
As they rebuilt their lives, they both gravitated to the field of high performance. Wondering what happened, perhaps, and seeking a way to turn things around for themselves and others.
Today their efforts have culminated in the release of a new book, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success. It's fantastic. It's incredibly useful. It's inspiring. It's fun to read. And best of all, it's 100% evidence-based.
As they rebuilt their lives, they both gravitated to the field of high performance. Wondering what happened, perhaps, and seeking a way to turn things around for themselves and others.
Today their efforts have culminated in the release of a new book, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success. It's fantastic. It's incredibly useful. It's inspiring. It's fun to read. And best of all, it's 100% evidence-based.
Released:
Jun 5, 2017
Format:
Podcast episode
Titles in the series (100)
Fran Costigan's Vegan Chocolate: Unapologetically Luscious and Decadent Dairy-Free Desserts: PYP 002: Fran Costigan believes there's more to life than veggies. Like luscious chocolate cakes, for example. A world-renown pastry chef and educator, Fran has done wonders for the plant-based movement's PR and sex appeal. by Plant Yourself - Embracing a Plant-based Lifestyle