31 min listen
#198 Marko Malvela, 5x Finnish Olympic swim coach, talks body types, sixth sense, & over training
#198 Marko Malvela, 5x Finnish Olympic swim coach, talks body types, sixth sense, & over training
ratings:
Length:
57 minutes
Released:
Oct 11, 2021
Format:
Podcast episode
Description
Marko Malvela is a 5x Olympic Swimming Coach from Finland. He currently coaches 3 of the 5 Finnish swimmers that competed in Tokyo. This includes Ari-Pekka Liukkonen (been together for 16 years), Mimosa Jallow, and Fanny Teijonsalo (who has been a guest on Dive Inside LIVE). Marko's group also includes Finnish National teamers Teemu Vuroela and Susanne Hirvonen.
Marko is an expert in Biomechanics and Sport Psychology. He talks about grouping athletes into four different body types, coaches having a sixth sense, and over training.
"Free yourself from the shackles of your mind." - Marko Malvela
Enjoy!
00:00 Swimming Sponsors
03:30 Hello from Finland!
05:30 Marko Malvela Bio
08:30 Jani Sievinen
09:20 Talent development
11:30 Swimming in Finland
13:50 Learning in Australia
15:30 "Free yourself from the shackles of your mind"
17:45 Is the grass greener?
20:00 Ari-Pekka Liukkonen
22:15 Tony Shaw
28:00 4 Body Types
31:15 Developing a Sixth Sense
34:55 Maximized Training vs. Overload
40:30 Schedules
41:15 Studies
47:00 Brett's Sprint Group
52:30 Paris Olympics
Support Our Sponsors:
THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard.
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
#swimming #swimcoach #finland
Marko is an expert in Biomechanics and Sport Psychology. He talks about grouping athletes into four different body types, coaches having a sixth sense, and over training.
"Free yourself from the shackles of your mind." - Marko Malvela
Enjoy!
00:00 Swimming Sponsors
03:30 Hello from Finland!
05:30 Marko Malvela Bio
08:30 Jani Sievinen
09:20 Talent development
11:30 Swimming in Finland
13:50 Learning in Australia
15:30 "Free yourself from the shackles of your mind"
17:45 Is the grass greener?
20:00 Ari-Pekka Liukkonen
22:15 Tony Shaw
28:00 4 Body Types
31:15 Developing a Sixth Sense
34:55 Maximized Training vs. Overload
40:30 Schedules
41:15 Studies
47:00 Brett's Sprint Group
52:30 Paris Olympics
Support Our Sponsors:
THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard.
Subscribe & Listen:
Apple Podcasts
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
#swimming #swimcoach #finland
Released:
Oct 11, 2021
Format:
Podcast episode
Titles in the series (100)
#014 Chloe Sutton Mackey by Inside with Brett Hawke