Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#187 Fernando Possenti, Brazil's Olympic gold medal winning Open Water coach

#187 Fernando Possenti, Brazil's Olympic gold medal winning Open Water coach

FromInside with Brett Hawke


#187 Fernando Possenti, Brazil's Olympic gold medal winning Open Water coach

FromInside with Brett Hawke

ratings:
Length:
50 minutes
Released:
Sep 6, 2021
Format:
Podcast episode

Description

Fernando Possenti is one of the world's most accomplished open water swimming coaches. Over the last decade he has spent countless hours alongside Ana Marcela Cunha, the world's best female open water swimmer.   
After 5 world championship titles, Ana Marcela Cunha captured the Olympic gold medal in the Women's 10K at the age of 29.  
Fernando, a Brazilian 200 IM national champion himself, has be awarded FINA's Coaching Achievement Award five times. He speaks 4 languages and is able to understand Italian pretty well, too.  
Ana Marcela and Fernando will defend their title in Paris.   
Enjoy!
00:00 Swimming Sponsors
03:30 Hello Fernando
05:00 Ana Marcela Cunha's dominance
07:30 Multi lingual
09:00 Coaching Ana Marcela
10:50 Coaching open water
11:45 Open water always changing
15:00 Open water experience
16:30 Sharon van Rouwendaal
16:45 25K vs 10K
18:20 How long is a 10K?
18:55 Wetsuits?
19:35 Temp in Tokyo
20:00 2 AM wake up time
20:35 Feeding = Pit Stop
22:30 Training for Feeding
23:30 95% in Pool
24:45 Ferociousness of Ana Marcela
27:45 Won the race the day before
31:00 4th Lap
34:20 Where are you?
36:30 1st Female Brazilian Olympic Gold Medalist
38:55 Personal Cost
40:50 Training for marathon swimming
43:30 Altitude training
45:00 How long can Ana Marcela go?
47:00 Family relationship
Support Our Sponsors:
THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard.
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
#openwater #OWS #swimming
Released:
Sep 6, 2021
Format:
Podcast episode

Titles in the series (100)

Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.