Swedish superstar Sarah Sjöström is the reigning Olympic Champion in the Women's 100 Butterfly.   
00:00 Introduction 
01:30 How's the elbow? 
04:55 "It was devastating." 
07:20 Recovery Timeline 
07:55 Mental Approach 
11:20 Ben Wildman-Tobriner 
14:05 Sarah's Swimming Journey 
16:20 Olympic Success 3rd Time Around 
17:35 Sweden's 1st Olympic Gold Medal Female Swimmer 
17:55 Handling Pressure with a Psychologist 
22:10 Breaking the World Record in the Olympic Final 
22:54 YAHTZEE! 24:20 What are you thinking behind the blocks? 
25:00 100 Fly Race Strategy
30:00 Timing in Butterfly 
31:00 Building Speed & Power vs. Endurance in Fly 
31:45 Get Straight Into The Catch (50 Fly stroke) 
33:00 Sprint Kicking Almost Every Practice 
33:45 How can you hold 6 World Records in 2 Strokes? 
37:00 How do you go under 52? 
41:00 Being an Ambassador for the ILS 
42:30 Swimming is my Job 
43:45 James Gibson & Energy Standard

This episode is sponsored by: Destro Swim Towers: use code "brett" at checkout to save $150 per double tower!

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Produced by: SWIMNERD
Sponsored by: Destro Swim Towers: use code "brett" at checkout to save $150 per double tower!
Supported by: Fitter & Faster
Artwork photo courtesy of Mine Kasapoglu. Follow her on Instagram.
Also, watch her interview with Brett! Episode 134! She can rip down a mountain on skis or a snowboard...Turkish national champion!