Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Evanna Lynch: Take Up Space

Evanna Lynch: Take Up Space

FromMayim Bialik's Breakdown


Evanna Lynch: Take Up Space

FromMayim Bialik's Breakdown

ratings:
Length:
74 minutes
Released:
May 10, 2022
Format:
Podcast episode

Description

Evanna Lynch (Harry Potter franchise, author of The Opposite of Butterfly Hunting) discusses the existential nature of mental health struggles and disordered eating. She opens up about being a sensitive child, her history of anorexia at an early age, and her journey through recovery. Evanna explains the reasons she found it difficult to seek treatment, what the entertainment industry told her was wrong with her, and the ways she was able to overcome the fear of taking up space. She and Mayim discuss society’s examination of women and identity struggles and regimens for wellness after recovery. They break down forms of holistic healing, from plant therapy and intention setting to astrology and moon ceremonies.Evanna Lynch's Book: https://www.penguinrandomhouse.com/books/677563/the-opposite-of-butterfly-hunting-by-evanna-lynch/BialikBreakdown.comYouTube.com/mayimbialik
Released:
May 10, 2022
Format:
Podcast episode

Titles in the series (100)

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.