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522: Expanding & Contracting Time

522: Expanding & Contracting Time

FromChristina The Channel


522: Expanding & Contracting Time

FromChristina The Channel

ratings:
Length:
45 minutes
Released:
May 9, 2022
Format:
Podcast episode

Description

Do you feel like there’s never enough time, and that you get caught up in the energy of rushing? Tune in with Christina as she dives into the topic of time expansion and contraction, and ways we can be more efficient with our energy to make the most of each day.Today on Christina The Channel:9:10 - How our experience of time differs whether or not we’re in alignment and joy14:00 - Ways to slow down time & how distractions disrupt our use of time26:20 - Being more efficient with our energy & engaging fully in what we do32:00 - Setting intentions around how long tasks will take39:15 - Letting your intuition guide you to activities that are nourishing43:15 - Expanding time by creating space to be boredThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!Connect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPersonal IG: @christinathechannelSign up for the FREE 30 Day 3D to 5D Ascension Course hereThis show is produced by Soulfire Productions
Released:
May 9, 2022
Format:
Podcast episode

Titles in the series (100)

We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!