6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing

7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership: Being in a relationship is a work in progress. Fully committing to that relationship is hard work. There are no shortcuts, no hacks. There is no one pattern that works for everyone. It’s a handful, and both must be fully invested to make it work. In this episode of On Purpose, Jay Shetty shares relationship questions that will make you think, rethink, and contemplate whether you’re doing enough to nurture your relationship. by On Purpose with Jay Shetty

24 min listen

7 Types of Negative & Toxic People and 5 Steps to Deal With Them: We all want peace in our life. We all want healthy relationships. We all want positivity to surround us. Therefore we tend to stay away from toxic and negative people. But sometimes, this need to keep toxic and negative people out of our circle is also making us THE toxic and negative person to others. And we may not realize it because we are doing it unconsciously and unintentionally. In this episode of On Purpose, Jay Shetty covers the different types of unhealthy behaviors that make relationships draining and how we can carry ourselves with positive energy and optimistic views. by On Purpose with Jay Shetty

34 min listen

7 Proven Ways to Know You're Falling in Love: Have you been truly in love? Have you loved someone so much they are always included in your plans? Have you been in a situation where you can’t wait to spend more time with the person you love? Being in love is rich, flavorful, and addictive. It changes you and how you see the world. In this episode of On Purpose, Jay Shetty narrates the different signs that tell you are falling in love with someone and how to deal with your own feelings. by On Purpose with Jay Shetty

29 min listen

7 Ways to Be Productive Even When You're Tired: Too tired to work. Too tired to move around. Too tired to just do anything. When you’re too exhausted you lack the energy to finish what you need to do, you lose the chance to accomplish important tasks and it only leads to more stress and frustration. It becomes a stumbling block, that when left alone and unaddressed, can become problematic and may affect your routines. In this episode of On Purpose, Jay Shetty shares with us the best practices that can help us regain our strength and replenish our energy to remain productive. by On Purpose with Jay Shetty

24 min listen

5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months by On Purpose with Jay Shetty

28 min listen

9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships: Our personality is a major component of who we are as a person and is often how people see us. Depending on the personality type that is dominant within us, our reactions to different situations vary from others. And these varying reactions may be viewed negatively by other people because their personality is the exact opposite of ours. In this episode of On Purpose, Jay Shetty shares the key qualities of the different personality types and what can be done to improve our personality development. by On Purpose with Jay Shetty

30 min listen

5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News: Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm How many times have you heard bad news first thing in the morning and then end up feeling bad for the rest of the day? Or how about reading a bad comment online and feeling restless about it? The news that we consume everyday can highly affect our mental health which can result in us feeling stressed and helpless. In this episode of On Purpose, Jay Shetty shares facts of how to reduce the feeling of helplessness and how we can improve our relationship with the news. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ Key Takeaways: 00:00 Intro 00:28 The feeling of helplessness 02:17 The Seligman Experiment 07:24 Step # by On Purpose with Jay Shetty

25 min listen

8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver by On Purpose with Jay Shetty

29 min listen

4 Mistakes We Make with Our Mindset & 4 Steps to Deepen Your Connection to Yourself and Stop Listening to Others Opinions: When negative thoughts turn into action, that turns into habits, and then become an addiction that ruins our life, surrounding yourself with people that can talk you out of these negative thoughts will change your life. Having people around with positive influence on you is the best way to combat addiction. In this episode of On Purpose, we get to listen again to Jay’s conversation with Russell Brand on Follow The Reader with Jay Shetty. They talk about why we become addicted to things and how to pivot from it. by On Purpose with Jay Shetty

28 min listen

3 Personality Types In Relationships and How To Create A Powerful Connection With Someone by On Purpose with Jay Shetty

26 min listen

4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay) by On Purpose with Jay Shetty

85 min listen

3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships: Why do some people stay in a relationship? People stay because they are in love obviously – but sometimes people stay because it’s convenient and they don’t want to waste the time they’ve already spent with that person. But is this really what makes you stay? In this episode of On Purpose, we get to listen to Jay’s conversation with Lewis Howe where they talk about whether someone can stay in a relationship with someone for a very long time. by On Purpose with Jay Shetty

56 min listen

5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again: Coming from a bad, toxic, or traumatic relationship would often make us edgy. We build up walls to block the wrong people from ever coming into our lives and putting us through difficult moments and heartbreaking experiences. We lose confidence in others because of our past relationships and in doing so, we may never be ready to open up again for a new relationship. In this episode of On Purpose, Jay Shetty shares with us the signs that will tell us when we are ready to love again and when it's okay to entrust our feelings to someone new. by On Purpose with Jay Shetty

26 min listen

8 Strategies to Remove Distractions to Improve Focus and Productivity: Distractions are everywhere. When you’re eating, taking a walk with your dog, having coffee with a friend, or even when you’re rushing towards work, there is always something that can take our attention away. And when we lose focus on our task, we become unproductive which means we get less things done. This can be very frustrating. In this episode of On Purpose, Jay Shetty talks about different ways we can divert our attention and lessen the impact of possible distractions that may come our way. by On Purpose with Jay Shetty

27 min listen

6 Communication Mistakes We Make in Relationships and How to Fix Them: What can you do to strengthen your relationship? What have you done so far to keep your relationship loving and harmonious? Have you recognized the setbacks that could potentially affect it? There are a lot of factors that can impact the bond you have with your significant other. All we need is to recognize them and deal with them with an open mind. by On Purpose with Jay Shetty

26 min listen

Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past: Jay Shetty sits down with Dax Shepard to talk about valuing yourself and sticking to what you believe in above all. At certain points in our life we will come across conflicting interests and opposing ideas, and these could shake the foundation of what we believe to be right. And that’s okay. Living with two opposing ideas can be challenging but these will give us new and better life perspectives. Dax Shepard is an actor, comedian, writer, and director, and of course podcast host of one of my favorite podcasts, Armchair Expert. He's known for his appearance in films like Without a Paddle, Zathura: A Space Adventure, Employee of the Month, and many, many more. He also portrayed Crosby Braverman in the NBC comedy drama series, Parenthood from 2010 to 2015. He also played Luke Matthews in the Netflix show, The Ranch, co-starred in ABC's Bless this Mess, and acted in the MTV reality series by On Purpose with Jay Shetty

80 min listen

Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple by On Purpose with Jay Shetty

49 min listen

3 Myths About Work Life Balance & 5 Ways to Really Create It: The daily rush of our careers often gives us so little time to pause, take a break, or have a rest. We are so used to our fast-paced work life that we find it hard to balance work and life, to find balance between building a career and living a good life. Despite this need to rush through the day and get things done, we can and we should find the right balance to live a satisfying life. In this episode of On Purpose, Jay Shetty shares why work stress is catching up with us and how we can be in a state where we can slow down when needed and destress when necessary. by On Purpose with Jay Shetty

27 min listen

3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success by On Purpose with Jay Shetty

24 min listen

Demi Lovato ON: Depression, Healing, & Finding Your Own Identity: Demi Lovato chats with Jay Shetty about expanding your consciousness. It’s about finding grace and compassion for others when people don’t have a clear understanding of your own consciousness and how you identify as. It’s about holding your ground and staying calm when some people aren’t ready to accept you for who you truly are. And it’s about strengthening your resolve through meditation. by On Purpose with Jay Shetty

56 min listen

Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions: Jay Shetty sits down with Lili Reinhart to discuss how allowing yourself to feel your emotions can become liberating. We are often told that crying in front of others is a sign of weakness, that being vulnerable is allowing others to hurt you. Yet we have never been taught that listening to our thoughts and allowing ourselves to truly feel our emotions is often the best way to bring out our true self. Lili Reinhart has quickly amassed an impressive resume as one of Hollywood’s most exciting young actors on screen and is quickly becoming a multi-faceted talent with projects as an executive producer and author. She is well known for playing ‘Betty Cooper’ in Greg Berlanti's television series, Riverdale which is based on the famed Archie Comics. As an author, Lili penned, Swimming Lessons which is a collection of poems released by St. Martins’ Publishing in 2020. Currently, the book is avai by On Purpose with Jay Shetty

83 min listen

Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times by On Purpose with Jay Shetty

58 min listen

RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions by On Purpose with Jay Shetty

57 min listen

Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner: Jay Shetty talks to Miranda Kerr about the challenges of being a mother, businesswoman, media personality, and an advocate of organic beauty products. Many people are now more aware of the benefits of all organic products and what these products can do for our health and wellbeing. Growing up in a household that also appreciates and practices this, it’s a never ending journey to continuously create and develop products that are purely and genuinely natural. by On Purpose with Jay Shetty

52 min listen

8 Ways to Improve Your Circle & Accelerate Your Impact in the World: The people worth keeping in our life are those that see our potential and encourage us to work on them to achieve success at work, in our career, in relationships, and in life. Let the values they stand by influence us positively and allow the valuable life experience and knowledge they share to give us a better life perspective. This week, we listen to Steven Bartlett of The Diary Of A CEO interview Jay Shetty about his childhood, professional career, monkhood, and the life of purpose he is leading as he chats with successful people in pursuit of success, wellbeing, mental health, and love. by On Purpose with Jay Shetty

107 min listen

Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship: Simi and Haze Khadra chat with Jay Shetty about using the influence they have built together over the years and the experiences they’ve had while living in different countries, they are very vocal about humanitarian oppression the world is not fully seeing, continuous learning through books and proper education, and creating a brand that aims to support inclusion and diversity. Simi & Haze, also known as the fashion duo called Simi & Haze, are of Palestinian decent, born in Dubai, raised in London, attended high school in Dubai, and majored in film production & fine art in which they both graduated in the top two-percent of their class. The celebrity DJ duo continues to perform at festivals like Coachella and has a strong social media presence. They recently launched their very own beauty brand called SIMIHAZE Beauty. Achieve success in every area of your life with Jay Shetty’s Genius Community by On Purpose with Jay Shetty

42 min listen

8 Rules for Success in Business, Love, and Life & How to Turn Your Passion into Your Paycheck: Jay Shetty graduated from business school—and decided to become a monk. Not only was this an unusual move, but it was met with strong disapproval from his family and friends. But Jay followed this calling. Today, he's a #1 New York Times bestselling author, hosts a leading health podcast, and is lauded as a mindfulness leader by millions worldwide. Shortly after obtaining a degree in business, Jay Shetty decided to become a monk. Not only was this an unusual move, but it was met with strong disapproval from both family and friends. Still, Jay felt compelled to follow this calling, and today Jay is a #1 New York Times bestselling author, hosts a leading health podcast, and is lauded as a mindfulness leader by millions of people around the world. In this episode, Jay tells Alex about feeling completely lost at multiple times in his career, and how holding true to his values helped navigate hi by On Purpose with Jay Shetty

49 min listen

Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past: Today, I talk to Alex Cooper. Alex is the creator, host, and executive producer of the hugely successful podcast and brand Call Her Daddy, which amasses millions of listeners per episode and frequently tops Podcast charts. In 2018, Alex began to blaze a path through the podcasting medium that had never before existed: a space where women were encouraged, empowered, and emboldened to share their unapologetic stories and truths. Now one of the most listened to female podcasters in the world, Alex continues to break all boundaries by shattering stigmas and stomping on misogyny, all while keeping mental health and personal empowerment at the forefront. Her thought-provoking conversations are meticulously designed to explore wide-ranging topics such as life experiences, culture, health, relationships, and more, all through her lens of comedy and extreme candor. To the millions of devoted gen-z and m by On Purpose with Jay Shetty

107 min listen

6 Ways Successful People Spend Their Time Instead of Wasting It: Successful people have said that there is no secret to success. Partly true. Most successful people invest their time and energy on working hard and taking risks. They dedicate their life to achieving their goals. But hard work isn’t everything. Success also involves learning the skills more successful people have, understanding the path they took to get to where they are, and gaining new knowledge and insights about their reality. In this episode of On Purpose, Jay Shetty talks about the mindset successful people have and how differently they approach challenges and hardships. by On Purpose with Jay Shetty

29 min listen

5 Ways To Date More Deeply And Effectively for Singles & Couples by On Purpose with Jay Shetty

28 min listen

Discover this podcast and so much more

6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing

6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing

Description

Titles in the series (100)

More Episodes from On Purpose with Jay Shetty

Related podcast episodes