55 min listen
How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)
How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)
ratings:
Length:
64 minutes
Released:
Mar 30, 2022
Format:
Podcast episode
Description
This episode explores a Buddhist tool for resolving conflict and keeping your relationships on the rails. This tool, known as the Beginning Anew practice, was designed by the Zen master Thich Nhat Hanh, who died back in January, and who we are celebrating this week on the show. On Monday’s episode, we spoke with a long-time student of Thich Nhat Hanh, Brother Phap Dung.Today’s guest is Kaira Jewel Lingo. She was an ordained nun for 15 years in Thich Nhat Hanh’s Order of Interbeing. She's now a lay dharma teacher based on Long Island. She graduated from Stanford University with a B.A. and an M.A. in anthropology and social sciences. She’s also the author of a recent book called, We Were Made for These Times: Ten Lessons on Moving Through Change, Loss, and Disruption. This interview discusses the Beginning Anew practice and: The four steps of the practice. How even skeptics can see the value in the practice. How it can strengthen relationships and resolve conflict. Kaira Jewel's own experience with the practice as both a teacher and a practitioner.Full Shownotes: https://www.tenpercent.com/podcast-episode/kaira-jewel-lingo-repostSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Mar 30, 2022
Format:
Podcast episode
Titles in the series (100)
#19: Emma Seppala: Success and happiness: Can you have one without the other? Many may assume that these two things are at cross purposes but Emma Seppala, the science director of Stanford University's Center for Compassion and Altruism Research and Education, argues that that assumption is actually dead wrong. The Ph.D. holder and author of "The Happiness Track" sat down with Dan Harris to tackle this subject -- a central theme in Dan's own book, "10% Happier." by Ten Percent Happier with Dan Harris