Andre Solo with Introvert Dear talks about the importance of alone time
Episode 1281: According to Science, Alone Time Is Really Good for You by Andre Solo of Introvert Dear
Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert's world.
In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this! Now, with the help of quiet ones around the world, she is on a mission: to let introverts everywhere know it's okay to be who they are.
The original post is located here: https://introvertdear.com/news/how-alone-time-is-actually-good-for-you/ 
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