This week, Gaby and Allison help a listener who wants to speak more openly to her family about grief following her mother’s passing. They then speak to community advocate and city council candidate Nithya Raman about running for office as a woman of color, defunding the police and why it’s so important to care about local politics. And finally, a look at our values. Is it possible for them to align with our daily life? What are our values? (Mostly dogs.) (JK.) See omnystudio.com/listener for privacy information.

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