Today we’re talking about yoga, inner wisdom, alignment, and balance. With a smattering of authenticity and truth. You might be wondering why? How will this help me in business and life? Well, when you aim true it's more likely that you will find what you are aiming for, your target. Kathryn Budig is an internationally celebrated yoga teacher and author known for empowering her students through her message, “Aim True.” She is a warrior for self-acceptance and honesty, helping her students and readers find true balance. The Kansas native graduated from the University of Virginia with a double degree in English and Drama before moving to LA. Kathryn has over a decade of experience in her field, she is the yoga contributor to Women’s Health magazine, writes weekly for Yoga Journal, and serves on the Yahoo! Health advisory board as well as contributing regular recipes. She’s a sponsored athlete in Under Armour’s “I WILL WHAT I WANT” campaign, an ambassador for Ford’s “Warriors in Pink,” and the founder of her animal project, Poses for Paws. She is the creator of the Aim True Yoga DVD, author of The Women’s Health Big Book of Yoga, and her most recent book is  Aim True.   Highlights - Best practices of staying present 3-major events writing exercise Taking time to recalibrate Non-physical benefits of yoga Being authentic to yourself regardless of what others think or say   Resources - Zoho Expense Are you wasting 5 days a month doing expense reports on paper or maybe not even doing them at all? Zoho Expense automatically captures information from receipts for you. You can connect your debit or credit cards and import all your bank statements and convert them into expenses in a CLICK. Zoho Expense is available on all major mobile operating systems like iOS, Android, and Windows. Sign up for Zoho Expense using and get 3 months for free on the Standard plan. Inspyr Socks What keeps you going as an entrepreneur? Inspiration. One of my favorite ways to stayed inspired is with Inspyr socks. A constant reminder to stay empowered with a belief that anything is possible— where the message is purposely knitted into the back of the sock for others to read and get inspires as well. They're also excellent gifts! Check them out at inspyrsocks.com. Use Code Warrior to receive 10% off every order. Grammarly Getting your point across in business can be tricky. Grammarly uses a browser extension to check your text for spelling and grammatical errors anytime you write something online to help you avoid mistakes in comments, tweets, and status updates. Get access to your own personal editor 24/7!  Free Webinar: I'll be sharing how to leverage your creative side and use it as an advantage in business. Join me for my free webinar, How To Succeed In Business Marketing Yourself and Your Talent. Register here cwwebinar.com or text warrior to number 33444 to unleash your creative thinking to propel your business forward. Guest Contact - Website  Twitter  Facebook Instagram Books: Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!