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484. Friendship Fest with Nell Rojas & Hiruni Wijayaratne

484. Friendship Fest with Nell Rojas & Hiruni Wijayaratne

FromAli on the Run Show


484. Friendship Fest with Nell Rojas & Hiruni Wijayaratne

FromAli on the Run Show

ratings:
Length:
80 minutes
Released:
Feb 22, 2022
Format:
Podcast episode

Description

"I would declare war on all of your enemies." Welcome to Friendship Fest! Starting today and for the next seven weeks, we'll be hearing from runner friends about how they met, the role running plays in their friendship, and what big dreams and goals they share for the future. (Consider it Love on the Run, friendship-style!) We're kicking things off today with Boulder-based besties and professional marathon runners Nell Rojas and Hiruni Wijayaratne. Nell and Hiruni are both coached by Ric Rojas (Nell's dad), and we recorded this conversation while they were at training camp in Phoenix. They share the stories of how they met, why Hiruni joined Nell and Ric's training group, what it was like running the first 20 miles of CIM together in December, and how they handle it when one of them has a great race or workout and the other doesn't. SPONSOR: Tracksmith. Click here and use code ALI22 to get free shipping. Plus, Tracksmith will donate 5% of your purchase proceeds to the Brave Like Gabe Foundation. What you’ll get on this episode: What Nell and Hiruni are up to in Phoenix (6:00) How Nell and Hiruni met (13:25) What it was like when Nell and Hiruni started training together (22:30) How Nell and Hiruni are similar, how they’re different, and what they’re like when they run together (26:00) On running CIM together in December (40:00) Nell reflects on her race at the Houston Half Marathon in January (48:25) Nell talks about signing with adidas and what she did first after making it official (55:00) Nell and Hiruni talk about when they’ve felt especially proud of each other (59:20) For more, check out: Nell Rojas on Episode 434 of the Ali on the Run Show Nell Rojas on Episode 431 of the Ali on the Run Show Nell Rojas on Episode 229 of the Ali on the Run Show Hiruni Wijayaratne on Episode 466 of the Ali on the Run Show Follow Nell: Instagram @nell_rojas_running Twitter @nellrojas Follow Hiruni: Instagram @hiruni_w Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Released:
Feb 22, 2022
Format:
Podcast episode

Titles in the series (100)

At 16, I had it all figured out. By 25, I had my dream job as editor in chief of a teen dance magazine. But now, at 32, I’m not really sure who I am, what I’m doing, or what I want to be when I grow up. I know one thing, though: I love running and I love talking to people. So on the Ali on the Run Show, I talk to everyday runners, professional athletes, entrepreneurs, and industry leaders I find interesting and inspiring, and I get inside their heads to figure out how their decisions, successes, failures, and missteps can help guide my own. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.