28 min listen
#369 Christina Crook: Meet The Digital Marie Kondo
FromCtrl Alt Delete
ratings:
Length:
46 minutes
Released:
Feb 17, 2022
Format:
Podcast episode
Description
My guest today is Christina Crook, digital mindfulness thought leader, speaker, and host of the JOMO(cast) podcast. She is also the author of Good Burdens and The Joy Of Missing Out and has been called "the Marie Kondo of digital" by Harper’s Bazaar which sums up her work really well. Christina’s own battle with digital overwhelm and balance led her to write these books and her advice around mindfulness, live joyfully and prioritising our wellbeing is really powerful and practical. In today’s episode we are discussing her latest book Good Burdens which I absolutely loved, it’s all about taking a step back from our screens, realigning our energies, increasing intentionality, and prioritising our well-being in the digital age. There are lots of synergies with my book (Dis)connected which I loved, so I hope you enjoy this conversation! Get your copy of Good Burdens here: https://amzn.to/3HBDB5LGet your copy of (Dis)connected here: https://uk.bookshop.org/a/153/9781529373127 See acast.com/privacy for privacy and opt-out information.
Released:
Feb 17, 2022
Format:
Podcast episode
Titles in the series (100)
#28 Sheri Scott (Blogger) - On Sponsored Content & Running Your Own Business: Sheri Scott runs the blog Forever Yours Betty which started as a pop-up vintage shop and went on to becoming one of Scotland’s most well respected Fashion & Lifestyle blogs. She’s worked with brands like Boden, Topshop, GAP, Radley and Accessorize ... by Ctrl Alt Delete