My guest today is psychotherapist Emma Reed Turrell. She read English at Cambridge University, worked in business, sales and marketing for 10 years, and then returned to her earlier passion for psychology and mental health. That took her on the path to becoming a psychotherapist and she now runs a busy private practice alongside writing. Her first book Please Yourself: How to Stop People-Pleasing and Transform the Way You Live is out now, and as a recovering people pleaser. I absolutely loved talking to her all about the book, which I highly recommend, it will help you get better at being disliked, help you speak up, set boundaries, re-establish friendships and help you grow instead of staying small. I loved this conversation and hope you enjoy!
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