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Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #3 ‘The Reverse’

Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #3 ‘The Reverse’

FromMotion Traxx: Upbeat Workout Music for Running and General Exercise


Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #3 ‘The Reverse’

FromMotion Traxx: Upbeat Workout Music for Running and General Exercise

ratings:
Length:
35 minutes
Released:
Dec 17, 2009
Format:
Podcast episode

Description

Start out faster than normal and slow down every 3 min until you hit an easy pace. The key is to find your starting speed.
Episode #028. “Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #3 ‘The Reverse’ . 35 minutes Includes the following dance music Styles/Genres: House, Electro House, Funky House http://www.motiontraxx.com/episodes/MotionTraxx_Ep028_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_3_The_Reverse.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists
Released:
Dec 17, 2009
Format:
Podcast episode

Titles in the series (100)

When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com