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A Pathway to Mending Our Hearts and Bodies

A Pathway to Mending Our Hearts and Bodies

FromThe goop Podcast


A Pathway to Mending Our Hearts and Bodies

FromThe goop Podcast

ratings:
Length:
50 minutes
Released:
Dec 23, 2020
Format:
Podcast episode

Description

Resmaa Menakem is a trauma specialist and the New York Times–bestselling author of My Grandmother’s Hands, which examines how racial trauma is deeply embedded in the body. He joins Elise Loehnen today to discuss his work as a somatic healer, what he believes will happen nine generations from now, and why it’s not possible to “think” your way out of White supremacy. “To develop an individual response to a communal horror is inadequate,” he says. “Niceness is inadequate.” (For more, see The goop Podcast hub.)
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Released:
Dec 23, 2020
Format:
Podcast episode

Titles in the series (100)

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.