Cassandra is the author of the books Eat with Intention and Manifesting through Meditation, as well as the host of the Divine Downloads podcast. In this episode, she and Brandon dive into what it means to eat with intention, discuss how the energy we bring to the eating experience is perhaps even more important than what we consume, as well as shares the four pillars to help us manifest and why she believes meditation is the key component. Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD Care to play a game with the youniverse? positivehead.com/youniverse Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750