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Episode 152: Five Tips for Winter Blues and Burnout with Erin Delander

Episode 152: Five Tips for Winter Blues and Burnout with Erin Delander

FromHolistic Spaces | the feng shui podcast by Mindful Design


Episode 152: Five Tips for Winter Blues and Burnout with Erin Delander

FromHolistic Spaces | the feng shui podcast by Mindful Design

ratings:
Length:
34 minutes
Released:
Dec 20, 2021
Format:
Podcast episode

Description

We are so excited to welcome one of our Mindful Design graduates, Erin Delander, to the Holistic Spaces Podcast! Erin joined us to talk about feng shui for the winter season, and her tips for working with winter blues and burnout during the colder months. We cover:- What does the winter solstice represent?- The water element in feng shui- Giving yourself permission to rest and be “lazy”- Seasonal Affective Disorder and the winter blues- Erin’s five tips for avoiding burnout and the winter blues- How Erin, Anjie, and Laura are embracing the winter season and welcoming more warmth into their homes- What Erin is working on nowMentioned in this episode: Get our 2022 Energy Reset PackageSign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.Connect with Erin: Erin’s website: https://muchloveinteriors.com/Email Erin: info@muchloveinteriors.comErin’s Instagram: @much_love_interiorsBook a service with ErinWork with Erin through Keystone Consulting or Colorado Kitchen and Bath
Released:
Dec 20, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Holistic Spaces Podcast, brought to you by Mindful Design Feng Shui School. We hope to inspire you to create your own holistic spaces that nurture and resonate with you. Anjie Cho and Laura Morris are the founders of Mindful Design Feng Shui School. Together they have over two decades of experience designing harmonious spaces for their clients in their successful design businesses. Through articles, blogs, books, workshops, videos, and TV appearances, Laura and Anjie have guided thousands of people to shift their energy and revitalize their living spaces. Mindful Design School offers feng shui courses and certifications at mindfuldesignschool.com. Tune in the second and fourth Mondays of every month for a new podcast episode.