Parth discusses why we need to let go of external validation and stop tailoring our lives based on other people’s expectations, and answers the following questions: How can I stop being worried about the things I can’t control like people commenting on my looks? I’m self conscious. I lose sleep and keep ruminating over what other people think, how can I stop? How can I focus on not being a people pleaser and stop worrying about what others say or think about me? Detailed Show Notes: thekarmayogi.blog/podcast Support The Karma Yogi: thekarmayogi.blog/donate