In this episode, we meet up with Paul from Dryvn Nutrition and The Caffeinated Dads. In order to leave a lasting legacy, one of the most important things to do is properly fuel our bodies. Paul is a nutrition coach and provides a wealth of information about the fundamentals of nutrition and physical fitness, and why that is helpful for men, husbands, fathers, women, wives, and mothers, at all stages of life! Find out more about Paul here: Caffeinated Dads: https://www.caffeinateddads.com/ IG: @the.caffeinated.dad