Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

1203: Q&A - How Can I Overcome Anxiety and Body Image Struggles, Especially When Starting At a New Gym

1203: Q&A - How Can I Overcome Anxiety and Body Image Struggles, Especially When Starting At a New Gym

FromOptimal Relationships Daily


1203: Q&A - How Can I Overcome Anxiety and Body Image Struggles, Especially When Starting At a New Gym

FromOptimal Relationships Daily

ratings:
Length:
12 minutes
Released:
Jan 8, 2022
Format:
Podcast episode

Description

Greg Audino answers a listener's question about how to overcome anxiety and body image struggles when joining a gym for the first time
Episode 1203: Q&A - How Can I Overcome Anxiety and Body Image Struggles, Especially When Starting At a New Gym
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 8, 2022
Format:
Podcast episode

Titles in the series (100)

I read you the best content on relationships, including dating, marriage, parenting, and more, with author permission. Think of Optimal Relationships Daily as an audioblog or blogcast.