Artist, teacher, and Ultimate Frisbee Champion Michael Namkung @MichaelNamkung reflects on what it means to love, to find your own voice, and to work through the pain of your past with art. Be sure to Check out his meditation podcast Raking Light.More About Michael: www.MichaelNamkung.comCheck out his podcast Raking LightFollow him @MichaelNamkungwww.Facebook.com/MichaelNamkungPageSupport Our Sponsors!This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  WAYS TO HELP THE PODCAST______________________Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2—————————————————————————Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod --------------------------------------------------------Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)------------------------------------------------------------------------------Try Our Sponsor’s Products/Services---------------------------------------------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.