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Ep 282- How to Master Your Anxiety

Ep 282- How to Master Your Anxiety

FromMindful Muslimah Speaks


Ep 282- How to Master Your Anxiety

FromMindful Muslimah Speaks

ratings:
Length:
26 minutes
Released:
Nov 22, 2021
Format:
Podcast episode

Description

In this episode, we talk about how you can know if you are suffering from anxiety and what you need to do to master it. Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/
Our Emotional Mastery Program is open for the month November 2021 until next year).
You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety.
*Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass
*Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions
Instagram: @mindfulmuslimah
Website: www.mindful-muslimah.com

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Released:
Nov 22, 2021
Format:
Podcast episode

Titles in the series (100)

Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. Contact me on Instagram @Mindfulmuslimah. Check out our website at www.mindful-muslimah.com Support this podcast: https://anchor.fm/mindfulmuslimah/support