In this episode we learn about something soooo many of our women just found out that they are suffering from, rage cleaning. Rage, it's not what you think. Anger, frustration, overwhelm, it's destroying so many of us as we harbor it in our heart. Are you a rage cleaner? If you are how do you stop? We talk all about it in this episode.

Today, is DAY 1 of our FREE Emotions Challenge where you can win a PRIZE worth $400 while also helping heal your heart.
Join it on THRIVE Muslimah, Instagram: @mindfulmuslimah or our FB group Mindful Muslimah Sisters.

Our Emotional Mastery Program is open for the month November 2021 until next year).
You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety.
*Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass
*Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions
Instagram: @mindfulmuslimah
Website: www.mindful-muslimah.com

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