BrainStuff Classics: Can You Really Catch Up on Sleep?

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BrainStuff Classics: Can You Really Catch Up on Sleep?

FromBrainStuff

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Length:

4 minutes

Released:

Oct 3, 2021

Format:

Podcast episode

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Good news, fellow weekend sleep-in-ers: recent research shows that 'catching up' on sleep on your off days can help you stay healthy. Learn more in this classic episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/sleep/basics/yes-you-can-catch-up-on-sleep.htm
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Released:

Oct 3, 2021

Format:

Podcast episode

Titles in the series (100)

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.

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How Vacuums Work: If a balloon was filled by a vacuum -- rather than helium or air -- would it float? Check out this HowStuffWorks podcast to learn the science behind balloons and vacuum. by BrainStuff
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Marshall Brain's News Roundup: April 7th, 2011: With billions of people on the planet and millions of astonishing events happening each day, it's tough to keep track of everything. Luckily, Marshall's here to keep you up-to-date with the latest news in his weekly news roundup. Tune in and learn more. by BrainStuff
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Why the Sky is Blue?: As sunlight passes through the atmosphere, particles in the air scatter blue light more efficiently than any other color in the light spectrum, creating a blue sky. Learn more about the sky and light in this Brainstuff podcast. by BrainStuff
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How much fuel does an international airplane use for a trip?: A Boeing 747 uses approximately one galloon of fuel per second -- over the course of a ten hour flight, it might burn 36,00 galloons of fuel. How does this compare to a car? Check out this HowStuffWorks podcast to learn more about airplane mileage. by BrainStuff
2 min listen
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2 min listen
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How Car Thermostats Work: Any liquid-cooled car engine has a thermostat that blocks the flow of coolant to the radiator. Learn how the thermostat works to reduce wear, deposits and emissions in this podcast from HowStuffWorks.com. by BrainStuff
2 min listen
How do they backlight LCD screens?: In this episode, Marshall explains the two technologies that are used to backlight LCD panels. by BrainStuff
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Marshall Brain's News Roundup: April 15th, 2011: With billions of people on the planet and millions of astonishing events happening each day, it's tough to keep track of everything. Luckily, Marshall's here to keep you up-to-date with the latest news in his weekly news roundup. Tune in and learn more. by BrainStuff
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How the Virtual First-Down Line Works: Virtual first down lines are used to indicate where play resumes in football -- but how do they work? Listen in as Marshall Brain explains how the technology superimposes a virtual line in this podcast on HowStuffWorks.com. by BrainStuff
3 min listen
How Calorie Meters Work: It's easy to jump on an exercise machine and watch the calorie meter -- but how accurate are these meters? Learn more about calorie meters in this HowStuffWorks podcast by BrainStuff
2 min listen

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BrainStuff Classics: Can You Really Catch Up on Sleep?

BrainStuff Classics: Can You Really Catch Up on Sleep?

Description

Titles in the series (100)

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