Many asylum seekers and refugees have had to flee their homes in extremely distressing circumstances. A lucky few make it to a safe country such as the UK – but what happens next? As Britain begins its commitment to take in 20,000 people fleeing Afghanistan, we look at the psychological impacts of trying to start again in a new country. Anand Jagatia speaks to Afraa, who was forcibly displaced from Syria with her family, and Prof Rachel Tribe, an occupational psychologist who works with asylum seekers and refugees. Help support our independent journalism at theguardian.com/sciencepod