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EP. 387: Liberated by Less with Christine Platt

EP. 387: Liberated by Less with Christine Platt

FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)


EP. 387: Liberated by Less with Christine Platt

FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)

ratings:
Length:
54 minutes
Released:
Sep 21, 2021
Format:
Podcast episode

Description

Forget everything you think you know about minimalism and get ready for an education on liberating yourself from the physical and emotional clutter that’s no longer serving you. Christine Platt, author of The Afrominimalist's Guide to Living with Less, joins me today to chat about the true meaning of minimalism, the best ways to approach letting go of what is no longer serving us, and living more intentionally than ever before.  Only holding on to the things you need, use, and love may sound like a no-brainer...until you look around at the give or take 300,000 (that’s right) objects in the average home. What’s the harm in overconsumption? Think time, energy, and the emotional labor you could be imposing on future loved ones. I know this sounds like quite the undertaking, which is why I’m so glad Christine is here with us today to prove how attainable a mindful life with less can be.   Resources mentioned: Read The Afrominimalist's Guide to Living with Less by Christine Platt Learn how to work with Christine,  The Afrominimalist Follow Christine on Instagram Join Tiffany’s Grown-up Gap Year!  Get Tiffany’s free Radical Delight Kickstart Follow Tiffany on Instagram For detailed show notes head to www.tiffanyhan.com/blog/episode387
Released:
Sep 21, 2021
Format:
Podcast episode

Titles in the series (100)

Raise Your Hand Say Yes with Tiffany Han focuses on telling the truth about a life of chasing your dreams - tangles and all. Tiffany is a certified life coach who’s on a mission to help smart, capable women raise their hands and say yes to all those things they want to do, be, and say without compromising their standards...or their sanity! With a penchant for keeping it real, Tiffany's work focuses on how we all can stop overperforming for the sake of the life that somebody else dictates for us and instead start saying yes to ourselves. For more information and show notes, visit http://tiffanyhan.com/podcast.