10 min listen
2050: 3 Ways to Lower Blood Sugar Without Eating Less (TT)
2050: 3 Ways to Lower Blood Sugar Without Eating Less (TT)
ratings:
Length:
20 minutes
Released:
Sep 16, 2021
Format:
Podcast episode
Description
Although calorie restriction does help to lower blood sugar and insulin in many people it is not the healthiest approach and it’s stick rate is about 8 weeks (sometimes less)... So the real goal of balancing blood sugar without dieting your way to starvation is to control other variables beyond reducing total calories... That’s the secret to long term, sustainable success... That’s why on today’s #CabralConcept 2050 I’d like to share with you the 3 ways to lower blood sugar without eating less - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/2050 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Released:
Sep 16, 2021
Format:
Podcast episode
Titles in the series (100)
HouseCall: Secret to Getting Started, How I Get Motivated, Getting Back on Track After...: Learn my clients secrets to getting started and how I get motivated to go after new goals. And, you'll hear my answer to how I help my wellness & weight loss clients get back on track after they slip up and "fall off the wagon." Plus, there's... by The Cabral Concept