Infertility coping strategies that don’t work (and my beef with R U Ok Day)

The tests your Specialist might be missing with Naturopath, Jacqui Lamplugh: Today’s episode on The Fertility Warriors really highlights the difference in treatments between conventional medicine in experts like your Fertility Specialist, and those who take a more holistic and natural approach such as a Nutritionist or Naturopa... by The Fertility Warriors

44 min listen

Is it a sign from the universe….: Is it a sign from the universe or something else? I know that when I was on my fertility journey, at the start there, there were MANY times when I questioned whether the universe was sending me a sign that I wasn’t meant to be a mother. Years later, by The Fertility Warriors

18 min listen

5 reasons guided meditations may not be working for you: This is for anyone who has tried meditating, but still feels heavy under the weight of trying to conceive, and why meditations might not be working for you. Over the years I’ve worked with hundreds of women in my programs, by The Fertility Warriors

21 min listen

How to reply when they ask when you’ll get pregnant: This podcast is jam-packed with practical advice and tips on what to reply when they ask when you’ll get pregnant…. And are actually secretly trying to conceive, but it might be taking longer than you anticipated. You know… those family functions, by The Fertility Warriors

26 min listen

When you feel upset about your friend’s pregnancy: One of the moments etched into my mind from my season of trying to conceive was a friend’s birthday party and it was one of many times that I felt sad.. And just deflated by a friend’s pregnancy. I was still recovering from hyperstimulation and a medic... by The Fertility Warriors

19 min listen

When you’re finally pregnant but terrified…: One of the biggest misconceptions that I work through with clients is that as soon as you get pregnant, the anxiety melts away – and I feel really passionate about not promoting that myth…. Because I’ve seen too many times that it keeps us stuck in not... by The Fertility Warriors

14 min listen

The best way to help your partner through infertility and loss: What is the best way to help your partner through infertility and loss… particularly if you’re also struggling with it all yourself? Listening to this podcast could be a combination of many different folks! It could be husbands, wives, by The Fertility Warriors

23 min listen

Why you’ll never regret getting a second opinion: Another podcast inspired by our chats in Fully Supported (my membership for folks who’ve done The Reset – if you’d like to learn more you can watch my free masterclass here)… and this time we’re talking about getting that second opinion. I get it. by The Fertility Warriors

20 min listen

What healing REALLY looks like: We had a support call in our Fully Supported community (we have them weekly FYI – and Fully Supported is my membership program for folks who’ve completed The Reset and want more resources, support and community. by The Fertility Warriors

20 min listen

8 beliefs that are a game changer for mental health: Over the years I’ve had certain beliefs that have shifted…. That have been game changers for my mental health and moving forward. In today’s podcast, I talk about eight of these game changers and how these have benefitted my life (and how they can bene... by The Fertility Warriors

16 min listen

The secret to feeling better (and what healing really looks like): On this podcast I talk about what my journey to healing looked like and the secret to feeling better…. But it’s not always what we think looking from the outside in…. On this podcast I talk about: The moment I started healing Why sometimes adding thing... by The Fertility Warriors

20 min listen

Be the squeaky wheel: Today’s podcast is all about being a powerful advocate for yourself at the fertility clinic. And… if things aren’t going swimmingly, this is my plea, to please be the squeaky wheel. Today on one of our support calls for the Membership (Fully Supported ... by The Fertility Warriors

23 min listen

How to find hope when TTC isn’t working: Hope = believing it’s possible + having energy When you are in your lowest moments, it can feel like you’ve lost hope and the question I’m always asked is, “How can I find hope?” Perhaps you’ve noticed that hope and optimism is more abundant at certain... by The Fertility Warriors

20 min listen

How to come to terms with needing a donor on your fertility journey: This podcast is inspired by the MANY MANY people reach out to me on my Instagram Stories each week who are in this exact position. So every Monday/Tuesday I release a Q+A sticker on my Instagram asking for what you need help with, by The Fertility Warriors

20 min listen

When life and fertility treatments go to shit: Sometimes life just feels like one shitstorm to another and it can feel hard to come up for air – I get that! So on today’s podcast, I’m chatting through some first steps to help you feel like you can come up for air after it just feels like you’re at ... by The Fertility Warriors

19 min listen

If I had multiple failed cycles, this is what I’d do: Have you ever felt paralysed by what your next steps are and terrified that you’ll make the wrong choice? And… just wanted to know what someone else (who gets it and who understands) would do in your situation? Well, I have! by The Fertility Warriors

19 min listen

Should you tell others about your infertility?: Today on the podcast we’re talking about whether you should out yourself as trying to conceive and navigating infertility and some of the big mindset work that can go into making that emotional shift. Because I know that… when we first start trying to ... by The Fertility Warriors

18 min listen

Navigating Surrogacy and pivoting on your journey with Jennifer Robertson: In this deeply personal and relatable story, I welcome Jennifer Robertson to the podcast this week – who gets open and honest with us about her journey of navigating surrogacy and feeling like she constantly needed to pivot on her journey to conceive –... by The Fertility Warriors

52 min listen

Kate’s story: 3 ectopic pregnancies to 3 kids (and the aha moments in between): Today on the podcast it’s my pleasure to welcome the lovely Kate Nguy who shares her story of having 3 ectopic pregnancies to go on to have 3 children (and all of the aha moments, shifts and changes she had in between). by The Fertility Warriors

62 min listen

8 steps to help if you’re feeling nervous about fertility treatments: So if you follow me on Instagram, you’ll know that every Monday I do a Q+A sticker on my Instagram Stories (and I’ve started saving lots of the replies on my Instagram highlights too so you can come and find me, by The Fertility Warriors

19 min listen

Infertility: a male’s perspective with Russell Davis: Russell and I have only just got to know each other this year when I discovered him and was thrilled when he joined us as part of the expert panel at the Feel Better Weekend and for anyone out there who wants to know more about infertility and a male’s... by The Fertility Warriors

49 min listen

Is it time to quit trying to conceive?: I remember thinking constantly whether it was time to quit trying to conceive for me… Whether it just wasn’t meant to be… Whether the universe was sending me signs that this was not my path If you’re tuning into this episode I wonder whether you too, by The Fertility Warriors

20 min listen

Everything we weren’t told about pelvic health with Kath Baquie: It was my absolute pleasure to welcome Kath Baquie from Fitnest Mama to the Podcast today to talk about prenatal pelvic floor health and all of the things we should have been told (but weren’t at school) that can provide us with insight into our health... by The Fertility Warriors

40 min listen

Me. Turning 40. My Health and Fitness Journey: So you all said you wanted to know more about the BTS of Fertility Warriors HQ and what is going on with me and were also desperate to hear more about my fitness journey with my friend, Dr Sasha Hakman. My question back to you is… what do you want to k... by The Fertility Warriors

24 min listen

Diet or Stress? Which first?: Which is better and which should you focus on first? Diet or stress when trying to conceive. On today’s podcast, I talk about my own journey and my learnings as I have navigated infertility, loss and trying to conceive, by The Fertility Warriors

23 min listen

Healing Infertility Trauma with Naomi Woolfson of Embrace Fertility: Infertility trauma is absolutely real and something we don’t talk about enough. In today’s episode, I spoke with the incredible Naomi Woolfson of Embrace Fertility all about this exact topic. Naomi and I have been friends for quite some time but one of... by The Fertility Warriors

41 min listen

Communicating with your Spirit Baby with Vanessa Gillis-Phelps of Queer Fertility: I think I mentioned it on the podcast about 12 times, but there’s something about Vanessa Gillis-Phelps’ energy that just gets me. Vanessa and I worked closely together last year as colleagues and she is particularly well-known for her work in supporti... by The Fertility Warriors

37 min listen

Why I don’t do 1:1 Fertility Coaching: So….. I don’t do 1:1 fertility coaching… but why? Because I do something that I believe is 100 times better: my membership (the Mind Body Fertility Reset). In today’s podcast, I’m breaking down why a program like this can be EVEN MORE of a game-changer... by The Fertility Warriors

19 min listen

Should you quit? The next right step after multiple failed cycles: If you’ve ever had multiple failed cycles and reached a point where you need to figure out what to do next…. And one of those options is ‘should I just quit’ then this podcast is for you. I remember well how I felt following our miscarriage. by The Fertility Warriors

32 min listen

5 signs it’s time for a second opinion on your infertility and IVF journey: Ok… today’s podcast is about 5 signs it’s time for a second opinion on your infertility and IVF journey… after the many people I’ve recently told deserve a second opinion. In reality, I’ve actually shared 7 signs…. by The Fertility Warriors

18 min listen

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Infertility coping strategies that don’t work (and my beef with R U Ok Day)

Infertility coping strategies that don’t work (and my beef with R U Ok Day)

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