42 min listen
#346 Poppy Jamie: The Personal Brand vs Reality
FromCtrl Alt Delete
ratings:
Length:
37 minutes
Released:
Jul 22, 2021
Format:
Podcast episode
Description
My guest today is Poppy Jamie, entrepreneur, author and presenter. She is a leading voice in the mental wellbeing and mindfulness space, and she’s on a mission to democratise conversation and provide accessible tools for emotional and mental health. She is the founder of the award winning Happy Not Perfect app, host of the chart topping Not Perfect podcast and author of the new book that’s out now Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety. The Happy Not Perfect brand was created to help the stress and anxiety levels of young people. With her mum being a neurotherapist, Poppy decided something needed to be created to help everyone manage their mental wellbeing better. I really enjoyed this conversation all about flexible thinking! xoOrder Poppy's book from an independent bookstore today! https://uk.bookshop.org/a/153/9781529339161
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
Released:
Jul 22, 2021
Format:
Podcast episode
Titles in the series (100)
#7 Cheryl Strayed - On Writing, Quotes & Online Tribes: This is a very exciting episode for me. A bit about Cheryl: her first book Torch in 2006, her second book, the memoir Wild: From Lost to Found on the Pacific Crest Trail was published in 2012, and has been translated into more than 40 languages. It deb... by Ctrl Alt Delete