Many of us go to great lengths and great expense to obtain organic and locally-grown foods, but the leftovers including stems, rinds, peels, and grounds are usually throw in the garbage. What a waste!
On this week's Yoga Talk Show, you'll meet, Nikhil Arora, the co-founder of Back to the Roots, an innovative company that uses up-cycled coffee grounds to grow mushrooms - and you can too using their at-home kits.
Mushrooms are one of the most nutrient-dense foods you can grow in just about any home or apartment, and they surely play a role in the future of food. ---------------------------------------------------------------
What You’ll Learn:

Why it makes no sense to throw away high quality food scraps and cuttings
How coffee grounds can be used to grow superfoods in just about any home
Why the future of food needs to offer more people better quality food for less money

Nutritional Tip of the Week:

Why you should eat mushrooms?!

Links & References from the Show:

Back to the Roots

Got Questions?

Write to us podcast@yogabody.com

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