290: Sea Stories and Tales of Terror, with Admiral William McRaven

FromJocko Podcast

Start listening View podcast show

290: Sea Stories and Tales of Terror, with Admiral William McRaven

FromJocko Podcast

ratings:

Length:

258 minutes

Released:

Jul 14, 2021

Format:

Podcast episode

Description

0:00:00 - Opening0:04:53 - Admiral William McRaven3:52:21 - Final thoughts.3:55:09 - How to stay on THE PATH.4:16:01 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Released:

Jul 14, 2021

Format:

Podcast episode

Titles in the series (100)

Leadership and Discipline

Skip carousel

Jocko Podcast 22: Mind Control, Knowing Personalities, Greg Jackson, Over-Thinkers: 0:00:00 - Opening - 0:03:24 - Book Review, "Nothing to Envy" by Barbara Demick. - 0:59:08 - Mind Control / Mental Slavery. - 1:13:26 - Solid Internet/Onnit Stuff. - 1:17:13 - How to train BJJ when Injured. - 1:24:08 - Knowing Personality Types. by Jocko Podcast
115 min listen
Jocko Podcast 11: Jocko’s Retirement Speech, Leif Babin, Charlie Platoon, Task Unit Bruiser, Stories, Memories, Heroes, and Lessons Learned: 0:00:20 - Jocko's Retirement Speech - 0:15:31 - Intro to Leif Babin - 0:19:31 - About Leif - 0:29:41 - Chris Kyle and the Movie, "American Sniper" - 0:51:16 - Marc Lee - 1:04:25 - Ryan Job - 1:29:55 - Tony Eafrati - by Jocko Podcast
159 min listen
Jocko Podcast 6: Napoleon, Aggression, Mind Control: Navy SEAL, Jocko Willink and Director, Echo Charles discuss winning tactics. Internet questions: Agression, Jiu Jitsu Academies, Character Judgement, and Mind Control. @jockowillink @echocharles by Jocko Podcast
126 min listen
Jocko Podcast 1: Jocko & Echo (Discipline, Ownership) by Jocko Podcast
87 min listen
Jocko Podcast 8: USMC Manual(Book Review), Physical Limits, Injuries, Fear of Public Speaking: 0:00:00 - Book Review: The USMC Manual - 1:05:02 - Injury, recovery, and mentality for quicker recovery. Finding Physical limits without recovery. - 1:11:15 - What injuries has Jocko gotten? And how did he adapt? - by Jocko Podcast
96 min listen
Jocko Podcast #9: “The Motivation” – General Patton, Jiu Jitsu for Streets, Home Gyms, Hero Worship: [0:00:00] - "War as I Knew it" - General George S. Patton - INTERNET QUESTIONS [1:15:30] - 1:15:30 - Is Jiu Jitsu practical for street defense, knives, multiple attackers, etc? - Extension video From Tim Ferriss interview (Facebook) - by Jocko Podcast
134 min listen
26: Omaha Beach and Beyond, Surfing, Relax during BJJ, Flanking, Manipulation: 0:00:00 - Opening - 0:04:09 - "Omaha Beach and Beyond" Book Review - 1:10:28: - Internet, Onnit Stuff - 1:13:39 - Jocko Surfing - 1:23:37 - Relax During Jiu Jitsu - 1:31:36 - Tactics that deviate from The Art of War - by Jocko Podcast
138 min listen
Jocko Podcast 24: Canadian Sniper-Jody Mitic, “Unflinching” Interview & Book Review: Jocko reviews excerpts from Canadian Sniper and Ottawa (CANADA) City Councilman, Jody Mitic's book, "Unflinching" with personal, in-depth commentary from Jody himself. by Jocko Podcast
163 min listen
Jocko Podcast 5: Corrective Measures, Workouts, Diet, Marcinko and Rollins: Navy SEAL, Jocko Willink and Director, Echo Charles discuss leadership corrective measures, as well as firing. Internet questions: Workout, diet, Henry Rollins, Richard Marcinko. @jockowillink @echocharles - by Jocko Podcast
109 min listen
Jocko Podcast 10: Police, Cussing, and STRESS–Deal with It, USE IT: 0:00:00 - 1:02:02 - Book Review: "With the Old Breed," by Eugene Sledge - 1:04:04 - How do you balance Extreme Ownership with holding others accountable? - 1:15:41 - What are the best ways a Police Officer can mentally condition themselves for unpred... by Jocko Podcast
142 min listen
Jocko Podcast 18: One Soldier’s War, Mobility Workouts, Rehearsals, BUDS Training, Compromise: Book Review: One Soldier's War - Mobility Workouts - Rehearsals - Training for BUDS - Compromise? by Jocko Podcast
132 min listen
Jocko Podcast 7: Where Does Discipline Come From? Project Jaffna, Gains, & BJJ: Project Jaffna (Book). Internet questions: Gains While Getting Older, BJJ Partners, Where Does Discipline Come From? by Jocko Podcast
127 min listen
Jocko Podcast 20: Parenting? Nature VS Nurture? Crossfit? The Jiu Jitsu Grind. Gaining Confidence.: https://www.youtube.com/watch?v=yNN0dnB6ivY - 0:00:00 - Opening - 16:50 - Mao Tse Tung, "On Guerrilla Warfare" (translated by Samuel B. Griffeth) - 1:01:25 - Internet/Onnit stuff - 1:04:02 - Memorable moments in Jiu Jitsu? - by Jocko Podcast
139 min listen
Jocko Podcast 2: Jocko & Echo (“About Face”, Mental Toughness, NewYears Resolutions?): 0:00:00 - 1:01:00 - "About Face" (David Hackworth) Book Analysis and Relevance. - 1:01:00 - 2:02:25 - Internet Questions on Mental Toughness, Balance, and New Years Resolutions. by Jocko Podcast
123 min listen
Jocko Podcast 12: What Made Jocko, When to Quit, Mistakes & Trust, Fitness for Military, Switching On & Off: 0:00:00 - 0:04:03 - What made Jocko Jocko - 0:04:03 - "The Forgotten Highlander" Book review - 1:04:33 - Jocko won't complain about anything ever again. - 1:11:49 - Mistakes by Leaders and re-gaining trust. - by Jocko Podcast
129 min listen
Jocko Podcast 21: Tim Kennedy, Police Self Defense & Use of Force, Women in Special Forces, UFC, Chaos: 0:00:00 - Opening - 0:02:52 - Tim Kennedy's background / About Him - 0:14:07 - Law Enforcement/Military Self Defense Improvements? - 0:25:30 - Bayonet Training thoughts. - 0:29:26 - Can you instill the will to Kill and Die in soldiers? - by Jocko Podcast
112 min listen
45: Wooden Leg, Native American Warrior: 0:00:00 - "Wooden Leg: A Warrior Who Fought Custer" - Book Review. - 1:57:35 - Lessons Learned. - 2:05:37 - Additional Thoughts. Capable VS Comfortable. - 2:17:05 - Dope Internet, Amazon, Onnit, and JockoStore stuff. - by Jocko Podcast
154 min listen
Jocko Podcast 15: Band of Brothers, Henry V, Breaking Rules, Teaching Aggression, Jocko’s BJJ Style, Lazy Habits & Procrastination: 0:00:00 - Opening - 0:04:40 - Henry the 5th - 0:51:12 - Internet Questions / Onnit - 0:56:15 - Opinions on "regular" Army Infantry - 1:01:51 - Jocko's lessons and breaking his own rules in Jiu Jitsu - by Jocko Podcast
117 min listen
Jocko Podcast 14: Guilty Pleasures, Storm of Steel book review, Training Schedules, Lazy Delegation, Evals, BUDS Filter: 0:00:00 - Opening - 0:10:00 - Storm of Steel, by Ernst Younger - Book Review - 1:02:38 - Internet Questions - 1:03:45 - Jocko and Echo's Training Schedules - 1:19:14 - Difference between lazy delegation, and decentralization. - by Jocko Podcast
131 min listen
Jocko Podcast 17: Band of Brothers, Losing the Fight Going Down Swinging, Jocko/Echo Backstory: 0:00:00 - Opening - 0:08:33 - Book Review, "Beyond Band of Brothers", by Dick Winters - 1:17:24 - Rough Transitions - 1:25:30 - Jocko Podcast and Onnit Stuff - 1:28:24 - Is Extreme Ownership the same as Apologizing? - by Jocko Podcast
149 min listen
Jocko Podcast 4: Rendezvous With Death, Disrespect, Workouts: 0:00:00 - 1:07:32 > "Rendezvous" / Book, "Battle Leadership" (Adolf Von Schell) - 1:07:32 > Internet Questions by Jocko Podcast
103 min listen
35: Maneuver Warfare, Being a Rebel, Disarming w/ Words, Sliding into Old Habits: 0:00:00 - Opening - 1:13:23 - Cool Interwebs Stuff and Onnit Stuff - 1:15:19 - Random Working out talk - 1:26:05 - Thoughts on UFC McGreggor VS Diaz and Jiu Jitsu - 1:33:40 - Jocko being a Rebel VS Rule-followers - by Jocko Podcast
150 min listen
JOCKO PODCAST 16: MACHETE SEASON, BJJ COMPETITION MINDSET, INJURIES, SCHEDULES WITH NEW KIDS, ASKING THE RIGHT QUESTIONS: https://www.youtube.com/watch?v=QorFNL9CRrU - 0:00:00 - Opening - 0:07:55 - Book review, "Machete Season: The Killers in Rawanda Speak" - 1:17:40 - Onnit / Jocko Podcast Info and Support - 1:20:55 - BJJ Competition mindset and training for Competi... by Jocko Podcast
143 min listen
31: Book Review, “Four Hours in My Lai” by Michael Bilton: 0:00:00 - Book Review. Four Hours in My Lai, by Michael Bilton and Kevin Sim - 2:22:22 - Cool Online / Onnit stuff - Onnit.com/Jocko by Jocko Podcast
155 min listen
48: “I Fought With Custer”, How Ego can Kill You, Avoid the Slippery Slope: 0:00:00 - Opening / "I Fought With Custer" by Charles Windolph - 1:47:17 - Thoughts and Take-aways - 1:54:51 - Cool Internet, Onnit, Amazon, JockoStore stuff - 2:10:31 - Closing Thanks by Jocko Podcast
132 min listen
32: Privileged People, Leading Women Teams, Discipline Equals Financial Freedom, Does Micromanaging Ever Work?: 0:00:00 - Opening - 0:01:04 - Loving and respecting privileged people who have less toughness and adversity in life. - 0:09:41 - Thoughts on Enson Inoue BJJ Belt Demotion. - 0:33:34 - Dealing with trainees saying they haven't been trained properly. by Jocko Podcast
112 min listen
Jocko Podcast 3: Jocko & Echo (The Last Hundred Yards [book], Jiu Jitsu, Bosses, Failure): 0:00:00 - 1:09:19 > "The Last Hundred Yards" Book concepts review and relevance. - 1:09:19 - 1:48:24 > Internet Questions and concepts. Jiu Jitsu: Gi? Or No Gi? Micromanagers? Friends and Family? Inept Bosses? by Jocko Podcast
109 min listen
Jocko Podcast 23: The Art of War “Sun Tzu”, Dealing w/ Betrayal, Sport VS Self-defense BJJ, Campaign for Change: https://youtu.be/IZ3N7DoVvy4 - 0:00:00 - Opening - 0:02:52 - "The Art of War", by Sun Tzu - 1:11:39 - Internet/Onnit Stuff - 1:13:06 - Over-thinkers' Anxiety, low confidence, I.Q. and perfectionism - 1:15:30 - "Conclusions" on the Most Effective M... by Jocko Podcast
133 min listen
Jocko Podcast 19: Over-Detachment, Bullying, Helping VS Enabling, Theatrics/Acting, Use of Force: 0:00:00 - Opening - 0:03:06 - Book Review. "Red Blood, Black Sand," by Chuck Tatum - 1:12:08 - Internet stuff / Onnit - 1:14:45 - Thoughts on OVER-detachment - 1:23:36 - Bullying. What if your child is being bullied? - by Jocko Podcast
141 min listen
28: “Steel My Soldiers’ Hearts, BJJ SOP’s, Going Back to College, Leadership, Who’s Standard to Follow: https://www.youtube.com/watch?v=cDhikAvewEY&feature=youtu.be - 0:00:00 - Opening - 0:05:39 - Book Review, "Steel My Soldiers' Hearts", by David Hackworth - 1:24:24 - Dope Internet/Onnit Stuff - 1:27:26 - Relating SOP's and BJJ Training - by Jocko Podcast
157 min listen

More Episodes from Jocko Podcast

Skip carousel

435: Get Up and Aggressively Attack Until You Win. Lessons from A Marine Named Mitch. by Jocko Podcast
133 min listen
434.5: FACTS and CLARIFICATIONS: War Crimes, Murder, and Leadership. by Jocko Podcast
36 min listen
434: War Crimes, Murder, and Leadership. by Jocko Podcast
182 min listen
Jocko Underground: Kids Starting Jiu Jitsu | Hazing | Eliminating Distractions. by Jocko Podcast
25 min listen
433: What Aerial Combat Teaches Us About Leadership and Life. With "Good Deal" Dave Berke. by Jocko Podcast
160 min listen
Jocko Underground: If You're Not In A Good Spot In Life... by Jocko Podcast
15 min listen
432: What Leads to Conflicts Between Groups of People? And What Leads to Cooperation? by Jocko Podcast
81 min listen
Jocko Underground: "This New Generation Is To Blame." by Jocko Podcast
14 min listen
431: You'll Get The Political Leadership You Deserve. With Robert F. Kennnedy Jr. by Jocko Podcast
175 min listen
Jocko Underground: Not My Circus, Not My Monkeys by Jocko Podcast
10 min listen
430: Critical Nuances to Balancing The Dichotomies of Leadership. by Jocko Podcast
118 min listen
Jocko Underground 120: How To Get Your Significant Other On The Path by Jocko Podcast
18 min listen
429: How These Laws of Combat Leadership are The Framework for Leading Your Life by Jocko Podcast
106 min listen
Jocko Underground: How to Surround Yourself With The Best People - Best Questions Answered by Jocko Podcast
16 min listen
The Debrief w/ Jocko and Dave Berke: Your Boss Thinks You Don't Show Enough Passion In Your Leadership by Jocko Podcast
32 min listen
428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon by Jocko Podcast
173 min listen
427: Work Hard and Be Useful. With Arnold Schwarzenegger by Jocko Podcast
137 min listen
Jocko Underground: Using Time as a Weapon by Jocko Podcast
14 min listen
426: Sometimes You Just Gotta Put Out a Sign. With Zach Bell (Veteran With A Sign) by Jocko Podcast
203 min listen
425: Perspective from A Diary of The Korean War. by Jocko Podcast
173 min listen
Jocko Underground: How Are You Treating People? by Jocko Podcast
15 min listen
424: Action and Purpose Even When You Are Afraid. by Jocko Podcast
135 min listen
Jocko Underground: These Are Your Defense Mechanisms by Jocko Podcast
16 min listen
423: Your Personality May Keep You From Surviving. "Psychological Aspects of Survival" by Jocko Podcast
115 min listen
Jocko Underground 116: Your Behavior Is Impulsive. This is How You Know. by Jocko Podcast
13 min listen
422: How to Effectively Interrogate Someone by Jocko Podcast
102 min listen
The Debrief w/ Jocko And Dave Berke #28: Your People Deviating From The Plan by Jocko Podcast
31 min listen
Jocko Underground: How To Exact Revenge On An Enemy by Jocko Podcast
16 min listen
DEF 07: All Failure is Psychological by Jocko Podcast
9 min listen
421: This Is Why People Don't Achieve What They Set Out To Achieve. by Jocko Podcast
72 min listen

Related podcast episodes

Skip carousel

297: "I Can Make That Work." Reigniting American Industry by Jocko Podcast
137 min listen
292: The Secret to Life is Don't Quit. With Admiral Joe Maguire. by Jocko Podcast
173 min listen
295: When Things Change, Don't Get Caught Back On Your Heels. With General Don Bolduc. by Jocko Podcast
235 min listen
298: The Way of The Frogman. "By The Water Beneath The Walls" With Ben Milligan. by Jocko Podcast
268 min listen
Jocko Podcast 2: Jocko & Echo (“About Face”, Mental Toughness, NewYears Resolutions?): 0:00:00 - 1:01:00 - "About Face" (David Hackworth) Book Analysis and Relevance. - 1:01:00 - 2:02:25 - Internet Questions on Mental Toughness, Balance, and New Years Resolutions. by Jocko Podcast
123 min listen
Jocko Podcast #9: “The Motivation” – General Patton, Jiu Jitsu for Streets, Home Gyms, Hero Worship: [0:00:00] - "War as I Knew it" - General George S. Patton - INTERNET QUESTIONS [1:15:30] - 1:15:30 - Is Jiu Jitsu practical for street defense, knives, multiple attackers, etc? - Extension video From Tim Ferriss interview (Facebook) - by Jocko Podcast
134 min listen
293: Rickson Gracie. "You Do a Good Job Staying Calm in Bad Positions. That Is an Important Thing." Jiu Jitsu is Life. by Jocko Podcast
221 min listen
Jocko Podcast 8: USMC Manual(Book Review), Physical Limits, Injuries, Fear of Public Speaking: 0:00:00 - Book Review: The USMC Manual - 1:05:02 - Injury, recovery, and mentality for quicker recovery. Finding Physical limits without recovery. - 1:11:15 - What injuries has Jocko gotten? And how did he adapt? - by Jocko Podcast
96 min listen
Jocko Podcast 12: What Made Jocko, When to Quit, Mistakes & Trust, Fitness for Military, Switching On & Off: 0:00:00 - 0:04:03 - What made Jocko Jocko - 0:04:03 - "The Forgotten Highlander" Book review - 1:04:33 - Jocko won't complain about anything ever again. - 1:11:49 - Mistakes by Leaders and re-gaining trust. - by Jocko Podcast
129 min listen
221: The Unimaginable Path of Jonny Kim. SEAL Combat Medic, Doctor, Astronaut: 0:00:00 - Opening. The Letter 0:07:22 - Jonny Kim. Combat Medic. 3:44:39 - NASA. 4:09:17 - Final thoughts and take-aways. 4:19:56 - How to stay on THE PATH. 4:38:31 - Closing Gratitude by Jocko Podcast
281 min listen
The Little Things that Can Change Your Life (Any Maybe the World) With William H. McRaven: William H. McRaven is a former United States Navy admiral who last served as the ninth commander of the United States Special Operations Command from August 8, 2011, to August 28, 2014. Since January 2015, he has served as the chancellor of The... by Knowledge For Men
44 min listen
Jocko Podcast 3: Jocko & Echo (The Last Hundred Yards [book], Jiu Jitsu, Bosses, Failure): 0:00:00 - 1:09:19 > "The Last Hundred Yards" Book concepts review and relevance. - 1:09:19 - 1:48:24 > Internet Questions and concepts. Jiu Jitsu: Gi? Or No Gi? Micromanagers? Friends and Family? Inept Bosses? by Jocko Podcast
109 min listen
Jocko Podcast 7: Where Does Discipline Come From? Project Jaffna, Gains, & BJJ: Project Jaffna (Book). Internet questions: Gains While Getting Older, BJJ Partners, Where Does Discipline Come From? by Jocko Podcast
127 min listen
28: “Steel My Soldiers’ Hearts, BJJ SOP’s, Going Back to College, Leadership, Who’s Standard to Follow: https://www.youtube.com/watch?v=cDhikAvewEY&feature=youtu.be - 0:00:00 - Opening - 0:05:39 - Book Review, "Steel My Soldiers' Hearts", by David Hackworth - 1:24:24 - Dope Internet/Onnit Stuff - 1:27:26 - Relating SOP's and BJJ Training - by Jocko Podcast
157 min listen
285: STRATEGY. How the Log Way Around is The Shortest Distance Between Two Points. by Jocko Podcast
159 min listen
Cameron Hanes on Finding Growth Outside of Comfort and Mastering His Craft: Our guest on today’s episode is Cam Hanes, one of the toughest elite athletes you’ll ever meet. Not only is he known for being America’s greatest extreme bowhunter and Under Armour’s longest sponsored athlete, but also for his dedicated... by The Keep Going Podcast – Powered by TB12
58 min listen
286: The Indirect Approach is The Best "Strategy" in All Cases. by Jocko Podcast
134 min listen
Jocko Podcast 23: The Art of War “Sun Tzu”, Dealing w/ Betrayal, Sport VS Self-defense BJJ, Campaign for Change: https://youtu.be/IZ3N7DoVvy4 - 0:00:00 - Opening - 0:02:52 - "The Art of War", by Sun Tzu - 1:11:39 - Internet/Onnit Stuff - 1:13:06 - Over-thinkers' Anxiety, low confidence, I.Q. and perfectionism - 1:15:30 - "Conclusions" on the Most Effective M... by Jocko Podcast
133 min listen
The Debrief w/ Jocko and Dave Berke #18: How to Overcome The Struggles of Decentralized Command by Jocko Podcast
53 min listen
Code Over Country: The Tragedy and Corruption of SEAL Team Six | Matthew Cole | Ep. 136: From an award-winning investigative journalist, a hard-hitting exposé of the unchecked crimes of SEAL Team 6, revealing how the Navy SEAL forces were developed and then sacrificed in the service of American empire. The Navy SEALs are, for most... by The Team House
172 min listen
26: Omaha Beach and Beyond, Surfing, Relax during BJJ, Flanking, Manipulation: 0:00:00 - Opening - 0:04:09 - "Omaha Beach and Beyond" Book Review - 1:10:28: - Internet, Onnit Stuff - 1:13:39 - Jocko Surfing - 1:23:37 - Relax During Jiu Jitsu - 1:31:36 - Tactics that deviate from The Art of War - by Jocko Podcast
138 min listen
284: Staying Dangerous In Spite of Age. UDT SEAL Team, Vietnam, Iraq-Frogman, Warrant Officer Bill Pozzi by Jocko Podcast
191 min listen
27: “How to be Strong, Healthy, and Happy”, “I Remember the Last War”, Bob Hoffman, Being Late, Judo VS BJJ, Family/Priority.: https://www.youtube.com/watch?v=6uFS3J4Hqyo - 0:00:00 - Opening - 0:04:58 - "I Remember the Last War" - 1:16:12 - "How to be Strong Healthy and Happy", Bob Hoffman - 1:40:33 - Internet/Onnit/Audible Stuff - 1:44:32 - What to do facing "burnout". by Jocko Podcast
174 min listen
PNTV: Sea Stories by Admiral William H. McRaven (#407): Optimize: (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from Sea Stories by Admiral William H. McRaven. Hope you enjoy! I got this book immediately... by Heroic with Brian Johnson | Activate Your Best. Every Day.
24 min listen
#240 Tim Kennedy: This one has been a long time coming. This gets heavy with as much of his origin story as we could fit into our time constraints and one of all parents’ deepest fears almost coming true for me. All I can say is that I’m fully humbled to know the caliber ... by Kyle Kingsbury Podcast
69 min listen
#23 - Tim Kennedy by Overcome with Justin Wren
104 min listen
Brian J. Morra: The Able Archers: Today’s guest is author and decorated former Air Force intelligence officer, Brian J. Morra. His book The Able Archers is a thriller based on true events that almost led to a nuclear exchange between the United States and the Soviet Union in September 1983 by Danger Close with Jack Carr
155 min listen
Jocko Podcast 10: Police, Cussing, and STRESS–Deal with It, USE IT: 0:00:00 - 1:02:02 - Book Review: "With the Old Breed," by Eugene Sledge - 1:04:04 - How do you balance Extreme Ownership with holding others accountable? - 1:15:41 - What are the best ways a Police Officer can mentally condition themselves for unpred... by Jocko Podcast
142 min listen
Jocko Podcast 4: Rendezvous With Death, Disrespect, Workouts: 0:00:00 - 1:07:32 > "Rendezvous" / Book, "Battle Leadership" (Adolf Von Schell) - 1:07:32 > Internet Questions by Jocko Podcast
103 min listen
Jocko Underground: Are We Raising Soft Kids? Good Samaritan VS A Snitch. The Single Most Difficult Time. by Jocko Podcast
13 min listen

Discover this podcast and so much more

290: Sea Stories and Tales of Terror, with Admiral William McRaven

290: Sea Stories and Tales of Terror, with Admiral William McRaven

Description

Titles in the series (100)

More Episodes from Jocko Podcast

Related podcast episodes