47 min listen
Answering Your Questions (5th Thing)
ratings:
Length:
25 minutes
Released:
Aug 25, 2020
Format:
Podcast episode
Description
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy has Lisa from @thewellnecessities for an OUTWEIGH q&a about disordered eating and body image. Together they address: the difference between eating disorders and disordered eating, how to maintain physical fitness without obsessing over food, advice for standing up to diet culture and how to cope with clothes no longer fitting. OUTWEIGH is a series they released back in April - it's 4 parts and you can find it in the '4 Things WIth Amy Brown' feed. *A life without disordered eating OUTWEIGHS everything.*
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Released:
Aug 25, 2020
Format:
Podcast episode
Titles in the series (100)
#6: One Year Adoption Anniversary. It's Cool To Track Your Steps. Breast Cancer At Age 31. Cinnamon Rolls & Sausage Gravy. by 4 Things with Amy Brown