50 min listen
TFP 169: How to Add 15MPH+ to Your Strokes
TFP 169: How to Add 15MPH+ to Your Strokes
ratings:
Length:
28 minutes
Released:
Oct 21, 2020
Format:
Podcast episode
Description
On Episode 169 of The Tennis Files Podcast, you’ll learn the #1 source for more power on your strokes plus five huge power leaks that you need to fix asap.
A lot of tennis players, even the pros, are constantly in search of more power on their shots. The extra miles per hour can make the difference between being on offense during a point and playing on the defensive. Unfortunately, most amateur tennis players don’t use their bodies efficiently and maximize its true power on their strokes.
On the show, you’ll learn the most effective way to add more power to your groundstrokes and serve, the role of your hips during the loading phase, how to rotate your body properly using your kinetic chain, the top 5 power leak mistakes, and much more!
I really hope you enjoy this episode! If you found it helpful, let me know in the comments below!
And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!
Tennis Secrets Playbook
Stretch Routine PDF
Tennis Files YouTube Channel
Slinger Bag
Learn more about your ad choices. Visit megaphone.fm/adchoices
A lot of tennis players, even the pros, are constantly in search of more power on their shots. The extra miles per hour can make the difference between being on offense during a point and playing on the defensive. Unfortunately, most amateur tennis players don’t use their bodies efficiently and maximize its true power on their strokes.
On the show, you’ll learn the most effective way to add more power to your groundstrokes and serve, the role of your hips during the loading phase, how to rotate your body properly using your kinetic chain, the top 5 power leak mistakes, and much more!
I really hope you enjoy this episode! If you found it helpful, let me know in the comments below!
And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!
Tennis Secrets Playbook
Stretch Routine PDF
Tennis Files YouTube Channel
Slinger Bag
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 21, 2020
Format:
Podcast episode
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