61 min listen
Dan Lieberman: Why You Hate Exercise
ratings:
Length:
44 minutes
Released:
Jul 6, 2021
Format:
Podcast episode
Description
Don’t feel bad about taking the elevator instead of the stairs. Blame evolution for not preparing you for voluntary physical activity. But, says anthropologist Dan Lieberman, there are ways to make exercise rewarding as well as healthy.
Support the show: https://www.patreon.com/clearandvivid
See omnystudio.com/listener for privacy information.
Support the show: https://www.patreon.com/clearandvivid
See omnystudio.com/listener for privacy information.
Released:
Jul 6, 2021
Format:
Podcast episode
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