7 min listen
8 Common Cognitive Distortions and How To Recognize Them
8 Common Cognitive Distortions and How To Recognize Them
ratings:
Length:
7 minutes
Released:
Jun 28, 2021
Format:
Podcast episode
Description
In this episode, in our Mindful Monday segment, we learn about cognitive distortions and why they matter from our friend Dr. Tracey Marks.Go to https://7goodminutes.com/podcast/cognitive-distortions for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!
Released:
Jun 28, 2021
Format:
Podcast episode
Titles in the series (100)
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