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    Matt Haig — How to Overcome Anxiety in a 24/7 Modern World

    Matt Haig — How to Overcome Anxiety in a 24/7 Modern World

    FromSounds Good with Branden Harvey

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    Matt Haig — How to Overcome Anxiety in a 24/7 Modern World

    FromSounds Good with Branden Harvey

    ratings:
    Length:
    63 minutes
    Released:
    Jan 21, 2019
    Format:
    Podcast episode

    Description

    Author of Reasons to Stay Alive, How to Stop Time, and Notes on a Nervous Planet, and experiencing anxiety and depression himself, Matt Haig will be the first to tell you he believes the 24/7 modern world we’re living in is messing with our minds. But he also has a plan on how to seek health within our technology-centered lives.
    Released:
    Jan 21, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Sounds Good hosts hopeful conversations with optimists and world-changers about the headlines we can be hopeful about — and how you can get involved and make a difference. Every week, Good Good Good founder Branden Harvey sits down with the people driving positive change against the world's greatest problems. Each episode will leave you with a sense of hope about the good in the world — and a sense of direction on how we can all be a part of that good. Episodes are released every Monday. Dive deeper into these stories and find more good news at goodgoodgood.co and @goodgoodgoodco.