Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about their best tips to increase your NEAT throughout the day, if men and women be at certain body fat % range before entertaining the idea of bulking, how to fit in a full workout when time and sleeping hours are limited and if Mind Pump is going to install a "cry closet." Kanye's Ye vs. the People. The King of Controversy, Kanye West is back and the guys get political. (4:41) Pizza Hut 'Pie Tops' Let You Order Pizza From Your Shoes! The creativity of marketing is still alive and well. (32:00) Activated charcoal for the win!! Tips to avoid the dreaded hangover when drinking and the guys talk the bar scene in Austin. (42:00) #Quah question #1 – Can you share your best tips to increase your NEAT throughout the day? (52:27) #Quah question #2 – Should men and women be at certain body fat % range before entertaining the idea of bulking? (1:07:15) #Quah question #3 - How can I fit in a full workout when time and sleeping hours are limited? (1:17:53) #Quah question #4 – Is Mind Pump going to install a "cry closet?" (1:26:24) Related Links/Products Mentioned: Kanye West discusses Trump on new T.I.-featuring track ‘Ye vs. the People’ Kanye West just said 400 years of slavery was a choice The Racist History of Minimum Wage Laws A Trump Nobel Peace Prize? South Korea’s Leader Likes the Idea President Barack Obama's shifting stance on gay marriage Order Pizza Hut through sneakers? I tried these so-called 'Pie Tops' Is a Stick Shift an Anti-Theft Device? Organifi Activated Charcoal—Past, Present and Future NEAT- Walmart Diet Secret- Do this INSTEAD of cardio The effect of training volume and intensity on improvements in muscular strength and size in resistance-trained men Rubberbanditz Resistance Band Set / Mind Pump Apparel This University Has a 'Cry Closet' for Stressed-Out Students – VICE People Mentioned: Kanye West (@kanyewestt_official)  Instagram Donald J. Trump (@realDonaldTrump)  Twitter Barack Obama (@barackobama) Instagram Dr. Michael Ruscio (@drruscio)  Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Paul Chek (@paul.chek)  Instagram Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube chann