Robert Miller, Certified Tac Fit Instructor at Legacy Jiu Jitsu in Burbank, CA, joins Joey Diaz and Lee Syatt live in studio.    This podcast is brought to you by:   Meundies.com Go to meundies.com/JOEY for 20% off of your first order and shipping is always free in the US and Canada.      Datsusara: Go to DSgear.com and check out all of their great products, like gi's and rash guards, that are made with high quality hemp textiles. Use code Joey to get 5% off of your order.   Onnit.com. Use Promo code CHURCH for a 10% discount at checkout.   Recorded live on 08/03/2016.