Nicolas Gregoriades, a South African jiu jitsu black belt under Roger Gracie and creator of jiujitsubrotherhood.com, joins Joey Diaz and Lee Syatt live in studio. This podcast is brought to you by:   Blue Apron: Go to blueapron.com/JOEY to get your first three meals free and free shipping!   Datsusara: Go to DSgear.com and check out all of their great products, like gi's and rash guards, that are made with high quality hemp textiles. Use code Joey to get 5% off of your order.    Onnit.com. Use Promo code CHURCH for a discount at checkout.   Recorded live on 06/19/2016