108: Nicole Ankney- IFBB Pro Bikini Competitor

FromMind Pump: Raw Fitness Truth

Start listening View podcast show

108: Nicole Ankney- IFBB Pro Bikini Competitor

FromMind Pump: Raw Fitness Truth

ratings:

Length:

72 minutes

Released:

Jul 3, 2015

Format:

Podcast episode

Description

Today we had a remarkable young lady in the MindPump studio, Nicole Ankney. In this episode, Sal, Adam & Justin discuss her many accomplishments and then proceed to put her on the hot seat, quizzing her about the most intimate details of her life. She was a real trooper. Tune in now to find out just how twisted the MindPump boys REALLY are...

Released:

Jul 3, 2015

Format:

Podcast episode

More Episodes from Mind Pump: Raw Fitness Truth

Skip carousel

2349: The Relationship Between Cardio & a Flat Butt, How TRT Impacts Body Fat, Ways to Reduce High Estrogen as a Male & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When in doubt, rest LONGER! (1:43) What it... by Mind Pump: Raw Fitness Truth
96 min listen
2348: How to Build Wide Shoulders, Macros Vs. Calories for Fat Loss, the Best Peptide for Recovery & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: When it comes to fitness, more is NOT better. (2:18) Do... by Mind Pump: Raw Fitness Truth
67 min listen
2347: Become a Better Husband, Wife, Father or Mother by Discovering Your Attachment Style With Adam Lane Smith: What is attachment theory and why should I care? (2:02) The six chemicals of the brain and how they affect your attachment. (7:48) #1 – Cortisol. (7:56) #2 – Oxytocin. (8:53) #3 – Gaba. (9:45) #4 – Vasopressin. (10:06) #5 –... by Mind Pump: Raw Fitness Truth
80 min listen
2346: Knee Pain While Lunging, Finding Functional Medicine Practitioners, & Exercise-Related Care From Physicians: Mind Pump Fit Tip: Do you feel anxious, depressed, or sad? Look at the things you may be lacking in your life. (2:28) Mind Pump Recommends ‘The Ashley Madison Affair’ on Hulu. (12:51) The future of dating. (18:42) Kids say the darndest... by Mind Pump: Raw Fitness Truth
115 min listen
2345: The Muscle Mommy Revolution: The glowing reception of the new program. (1:44) Reflecting on the change in attitude towards fitness for women. (2:52) How CrossFit opened the door for strength training for women. (6:22) The Muscle Mommy Revolution is here! (8:29) ... by Mind Pump: Raw Fitness Truth
35 min listen
2344: How to Lift Weights to Improve Your Golf Game, Tips to Avoid Injury When Getting Back Into a Sport, Ways to Overcome Nerve Pain & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it comes to strength training, you... by Mind Pump: Raw Fitness Truth
102 min listen
2343: Sprinting for Fat Loss, the Benefits of Creatine for Women, Undereating & Joint Health & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Don’t have weak ass feet! (2:18) Our dependence on... by Mind Pump: Raw Fitness Truth
76 min listen
2342: The Porn Addiction Solution With Sathiya Sam: His background and how he got into the field of pornography. (1:57) The silent epidemic of pornography. (3:49) Tapping into something that is so biologically wired into us. (8:43) The deeper the hooks go, the harder it is to get out of it.... by Mind Pump: Raw Fitness Truth
87 min listen
2341: What to Do When Fat Loss Stalls, What Your Grip Strength Says About You, What a Proper Cut Feels Like & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Create a world you can THRIVE in! (2:45) ... by Mind Pump: Raw Fitness Truth
107 min listen
2340: The Ultimate Muscle Mommy Workout Program: Introducing MAPS Muscle Mommy. (1:12) How the industry has lied to women the most and has shifted. (3:53) The importance of the sustainability piece. (7:50) The INCREDIBLE side effects of proper strength training. (11:02) Muscle vs. body fat.... by Mind Pump: Raw Fitness Truth
39 min listen
2339: The Fastest Way to Get Strong in Powerlifting, What to Do if You Have Lost Motivation to Go to the Gym, Ways to Address Post Meal Bloat & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When lifting weights, the rest periods are... by Mind Pump: Raw Fitness Truth
108 min listen
2338: Supplements That Actually Boost Testosterone, Why Short Workouts May Help You Build More Muscle, How to Prime the Chest Before Bench Pressing & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: There are NO shortcuts if you want to lose weight and... by Mind Pump: Raw Fitness Truth
74 min listen
2337: Is Hidden Household Mold Making You Sick?: How common is mold? (2:13) Mold can and will affect everybody. (5:08) The hierarchy of mold. (6:53) How much do filtration systems help mitigate symptoms? (9:21) The scale of mold tests. (10:21) The typical symptoms of mold exposure. (12:20)... by Mind Pump: Raw Fitness Truth
66 min listen
2336: How Being Lean Impacts Muscle Growth, Why Women Typically Have a Harder Time Losing Body Fat, the Best Way to Get Ready for a Powerlifting Competition & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it comes to strength training, there are... by Mind Pump: Raw Fitness Truth
96 min listen
2335: The Truth About Ozempic Face: What are GLP-1s? (2:03) Future ground-breaking intervention or fad? (3:10) How do they make people lose weight? (5:16) The Truth about “Ozempic Face and The Factors Contributing to it. (10:26) #1 - Losing fat will reduce how filled out your... by Mind Pump: Raw Fitness Truth
38 min listen
2334: Workout Tweaks that Accelerate Butt Growth, How to Train for Mental Toughness, Ways to Prevent Recurring Injuries & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: BUILD MUSCLE to drastically improve your health! (1:45) Risk vs. reward when it comes to kids and contact sports. (15:19) Dispelling... by Mind Pump: Raw Fitness Truth
119 min listen
2333: Walking Vs. Running When Your Goal is Building Muscle, the Benefit of Pre-Exhausting Muscles Prior to Compound Lifts, the Best Certifications for New Personal Trainers & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Understand yourself first to move forward. (1:57) A big... by Mind Pump: Raw Fitness Truth
74 min listen
2332: How to Slow Down Aging With Dr. Stephen Cabral: What is the difference between your biological vs. chronological age? (2:10) What metrics does the test cover? (3:17) Have they connected these markers/tests to age-related symptoms? (5:03) The success of reducing one’s biological age. (7:07) ... by Mind Pump: Raw Fitness Truth
58 min listen
2331: Troubleshooting High Protein & Digestive Issues, What to Do When Minimal Training Wipes You Out, the Best Way to Eat When Trying to Get Pregnant & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When you're working with weights, go with full... by Mind Pump: Raw Fitness Truth
106 min listen
2330: Nine Signs You Have an Unhealthy Relationship With Exercise: Properly applied exercise will change your life in PROFOUND ways, and vice versa with improperly applied exercise. (2:46) Speculating on why this is more common with people who have chosen fitness as a profession. (3:39) Nine Signs You Have an... by Mind Pump: Raw Fitness Truth
36 min listen
2329: Why the Bench Press is Overrated, How to Eat High Protein on a Budget, the Best Workout for New Dads & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you want your clients to succeed, you MUST... by Mind Pump: Raw Fitness Truth
94 min listen
2328: The Best Way to Get Good at Pull-Ups, How to Resume Training After a Vacation, Beginning Strength Training After Age 60 & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: There is NO secret time to eat to lose body fat and build... by Mind Pump: Raw Fitness Truth
78 min listen
2327: How Prioritizing Your Fitness Makes You a Better Mom: The importance of making time for yourself. (1:30) The MASSIVE misconception that you must sacrifice something. (6:38) Four Ways Prioritizing Your Fitness Makes You a Better Mom #1 - Fitness improves your ability to deal with stress. (8:02) #2... by Mind Pump: Raw Fitness Truth
32 min listen
2326: How Swimming Affects Muscle Growth, Ways to Avoid Injuries, the Best Way to Strength Train for Soccer & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it’s important to START with an... by Mind Pump: Raw Fitness Truth
99 min listen
2325: Why Marriages Fail & What to Do About It With Dr. John Delony: The most challenging calls he has received. (1:24) The shift in divorce statistics. (6:29) Why men need work, family, and a higher purpose. (9:59) You can’t do anything hard based on feel. (15:43) The new rules for a successful marriage.... by Mind Pump: Raw Fitness Truth
83 min listen
2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: ADD, don’t subtract, to your diet to lose weight. (1:45) Once a child of God, always a child of God. (11:07) Cautioning the audience... by Mind Pump: Raw Fitness Truth
121 min listen
2323: The Cardiovascular Benefits of Weightlifting, Tips for Losing Stubborn Body Fat, the Muscle Building Benefits of Lunges & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Both the present you and the future you benefit from when you sacrifice the RIGHT why. (1:52) ... by Mind Pump: Raw Fitness Truth
80 min listen
2322: Why Your Butt Won’t Grow: How the hips are the center of ALL your power. (2:42) Five reasons WHY your butt won’t grow and HOW to make it grow. #1 - Not Training Frequently: Train your butt three days a week. (7:58) #2 - Doing the Wrong Exercises: Do squats, hip... by Mind Pump: Raw Fitness Truth
30 min listen
2316: How to Build a Round Butt, the Ideal Way to Train for a Strongman Competition, How to Eat & Train After a Bodybuilding Show & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Work on sleep. It will make everything else... by Mind Pump: Raw Fitness Truth
100 min listen
2320: Throw Away the Scale! by Mind Pump: Raw Fitness Truth
33 min listen

Related podcast episodes

Skip carousel

Episode 351: 'I Saw the TV Glow' with Christian Dueñas: Record this episode on cassette and share with a friend! by Maximum Film!
72 min listen
The 20th Anniversary of 'Eyes Wide Shut' with Ben Mekler: Masquerade Parties! Orgies! Nicole Kidman! Kink! This episode is NSFW! The gang is joined by the wonderful Ben Mekler to discuss Eyes Wide Shut. Ify bestows Alonso with a new yuletide nickname. Plus, they try to cast themselves in their own I'm Not There-style biopic. And, as always, staff picks. In news, "Snyderheads" put up billboards at Comic Con, the new James Bond movie will get an all new 007, and Scarlett Johansson says she should be "allowed to play any person, or any tree, or any animal." Staff Picks: Alonso - Jewel's Catch One Drea - Crawl Ben - 7 Beauties Ify - Catwoman With Ify Nwadiwe, Alonso Duralde, Drea Clark, and Ben Mekler. You can let us know what you think of Who Shot Ya? on Twitter or Facebook. Or email us at whoshotya@maximumfun.org Call us on the "Who Shotline" - WSY-803-1664 Produced by Casey O'Brien and Laura Swisher for MaximumFun.org. by Maximum Film!
55 min listen
135. Nicola Scott by Around Comics - Comic Books, TV, Movies & More
87 min listen
Adam Piron (Kiowa and Mohawk Tribes), the Director of Sundance Institute's Indigenous Program: Adam Piron (Kiowa and Mohawk Tribes), the Director of Sund by Reel Indigenous
68 min listen
The Sandman (PILOT) by Today's Episode
29 min listen
31 Welcome To The Clearing: Jennifer Ryan Peery Logue - Actress, Coach & "Queen of the Americas"! by The Good Listening To Show: Stories of Distinction & Genius
34 min listen
Asset Terminated | CIA: Vanessa Kirby revisits a veteran CIA case officer's first asset-handler relationship. by True Spies: Espionage | Investigation | Crime | Murder | Detective | Politics
39 min listen
THE POLICE 4 - Starlight Tours by COMMONS
59 min listen
Blindspotting's Candace Nicholas-Lippman: We're kicking off our celebration of the Blindspotting series with Candace Nicholas-Lippman, who plays Janelle, the best friend everyone needs in their lives. by Bitch Talk Podcast
48 min listen
The Mother of All Drama by Bye Pumkin
61 min listen
The Banana Peeling Elephant, Neil the Seal, and a Dog Q Test: In this episode, Johnny Mac shares five heartwarming stories about: a local seal named Neil causing a stir in Tasmania, a hilarious speed dating event at a local library, an intelligent elephant in a Berlin Zoo, a dog photographer's new initiative for... by 5 Good News Stories : Happiness and Fun
6 min listen
Twink with Noah Galvin by Girls on Porn
73 min listen
Sundance/Slamdance 2023 - Who's Annie & Fantastic Machine: It's Day Twelve and the final day of our Sundance/Slamdance Film Festival coverage and we're capping it off with a project from each: Slamdance episodic series Who's Annie and Sundance documentary Fantastic Machine. by Bitch Talk Podcast
33 min listen
Doom Patrol S1E9: "Jane Patrol" by The Doom Room: A Doom Patrol Podcast
32 min listen
Episode 691: The God of School Idol Doukoukai: This week on Anime Pulse we got Sakura Cinnabons, Favorite Character Arcs, and Nico Nico Nii~ Up first Joseph has picked up Magic the Gathering again, and Andrew shows off his part-time devil manga. Afterwards industry news rolls in with free repairs f... by Ze Shows – Anime Pulse
80 min listen
Ep.#247 - Inconceivable: The title's a pun. Get it? by The Flop House
103 min listen
Class 004 ~ Anime/JUMP Festa Update & Okkotsu Reveals ~ by Jujutsu Kaisen Podcast ~Positive JuJu~
55 min listen
Episode 260: Movie News, The Unbearable Weight of Massive Talent, Memoria: Nicolas Cage IS Nick Cage in “The Unbearable Weight of Massive Talent,” and Alonso and Christy have an early review on Breakfast All Day. This movie is a total blast, and it comes out Friday. We also catch up with the... by Breakfast All Day movie reviews
29 min listen
"Blonde" by Next Best Picture Podcast
83 min listen
BPS 081: Writing a Blockbuster Action Franchise with Escape Plan's Miles Chapman by Bulletproof Screenwriting™ Podcast
70 min listen
19 Nocturne Boulevard - ONE OUT OF TEN (from a story by J. Anthony Ferlaine - REISSUE: Ask Mrs. Freda Dunny where her home town is. Go on - we dare you. Adapted by Julie Hoverson from a short story by J. Anthony Ferlaine (published in Fantastic Universe, November 1956) . Cast List Smiling Jim Parsons - J. Christopher... by 19 Nocturne Boulevard
15 min listen
AND JUST LIKE THAT... we saved Kati’s favorite show! by Opinions That Don't Matter
80 min listen
Episode 31 - Death Talk with Children - Lo Fi Interviews with Hi Fi Guests: Jughead's Basement takes an odd existential turn on its sub genre: Lofi Interviews with Hi Fi Gue... by Jughead's Basement
96 min listen
One-Reeler: Searching for Oona with Jane Scovell by Behind the Slate
25 min listen
'Terminator: Dark Fate' with Cecil Castellucci: Today we are so lucky to be joined by novelist and Eisner nominated comic book writer, Cecil Castellucci. She and the crew discuss the underseen and underrated Terminator: Dark Fate. The gang also talks about the magic of movies that are set all in one night. Plus, we get another piping hot serving of Alonso's 'Christmas Zaddy Christmas Movie Minute.' And, as always, staff picks. In news, Roland Emmerich regrets making Independence Day: Resurgence, Nigeria's first film submission to the Academy Awards gets disqualified, James Dean is posthumously cast in a new film. Staff Picks: Ify - Watchmen Drea - Honey Boy Alonso - Man Made Cecil - Booksmart With Ify Nwadiwe, Drea Clark, Alonso Duralde, and Cecil Castellucci. You can let us know what you think of Who Shot Ya? on Twitter or Facebook. Or email us at whoshotya@maximumfun.org Call us on the "Who Shotline" - WSY-803-1664 Produced by Casey O'Brien and Laura Swisher for MaximumFun.org. by Maximum Film!
55 min listen
114. Sympathy for the Devil (w/ Yuval Adler and Matt Strohl) by Cows in the field
65 min listen
The Sam Neill EXCLUSIVE by Wine Blast with Susie and Peter
30 min listen
Ed Oxenbould: IRREVERENT - ACTOR by TV RELOAD
23 min listen
A.D. Police To Protect And Serve: Review of A.D. Police by Otaku Spirit Anime
10 min listen
The Wicker Man (2006): Chris and Sean near the end of their Nicolas Cage retrospective with the film that made Nic Cage a YouTube sensation the world over The Wicker Man (2006). Nic Cage is Edward Malus, a sheriff tasked with finding his missing daughter on the mysterious... by The Kulturecast
40 min listen

Discover this podcast and so much more

108: Nicole Ankney- IFBB Pro Bikini Competitor

108: Nicole Ankney- IFBB Pro Bikini Competitor

Description

More Episodes from Mind Pump: Raw Fitness Truth

Related podcast episodes