089: Super Bowl Champ Brendon Ayanbadejo

FromMind Pump: Raw Fitness Truth

Start listening View podcast show

089: Super Bowl Champ Brendon Ayanbadejo

FromMind Pump: Raw Fitness Truth

ratings:

Length:

60 minutes

Released:

May 31, 2015

Format:

Podcast episode

Description

Sal, Adam & Justin interview 3 time Pro Bowler and Super Bowl Champ Brendon Ayanbadejo. This is no ordinary interview. You are not only going to learn how he went from the projects in Chicago to Super Bowl glory, but about marijuana, anabolic steroids, roller skates and bow ties.

Released:

May 31, 2015

Format:

Podcast episode

More Episodes from Mind Pump: Raw Fitness Truth

Skip carousel

2345: The Muscle Mommy Revolution: The glowing reception of the new program. (1:44) Reflecting on the change in attitude towards fitness for women. (2:52) How CrossFit opened the door for strength training for women. (6:22) The Muscle Mommy Revolution is here! (8:29) ... by Mind Pump: Raw Fitness Truth
35 min listen
2344: How to Lift Weights to Improve Your Golf Game, Tips to Avoid Injury When Getting Back Into a Sport, Ways to Overcome Nerve Pain & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it comes to strength training, you... by Mind Pump: Raw Fitness Truth
102 min listen
2343: Sprinting for Fat Loss, the Benefits of Creatine for Women, Undereating & Joint Health & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Don’t have weak ass feet! (2:18) Our dependence on... by Mind Pump: Raw Fitness Truth
76 min listen
2342: The Porn Addiction Solution With Sathiya Sam: His background and how he got into the field of pornography. (1:57) The silent epidemic of pornography. (3:49) Tapping into something that is so biologically wired into us. (8:43) The deeper the hooks go, the harder it is to get out of it.... by Mind Pump: Raw Fitness Truth
87 min listen
2341: What to Do When Fat Loss Stalls, What Your Grip Strength Says About You, What a Proper Cut Feels Like & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Create a world you can THRIVE in! (2:45) ... by Mind Pump: Raw Fitness Truth
107 min listen
2340: The Ultimate Muscle Mommy Workout Program: Introducing MAPS Muscle Mommy. (1:12) How the industry has lied to women the most and has shifted. (3:53) The importance of the sustainability piece. (7:50) The INCREDIBLE side effects of proper strength training. (11:02) Muscle vs. body fat.... by Mind Pump: Raw Fitness Truth
39 min listen
2339: The Fastest Way to Get Strong in Powerlifting, What to Do if You Have Lost Motivation to Go to the Gym, Ways to Address Post Meal Bloat & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When lifting weights, the rest periods are... by Mind Pump: Raw Fitness Truth
108 min listen
2338: Supplements That Actually Boost Testosterone, Why Short Workouts May Help You Build More Muscle, How to Prime the Chest Before Bench Pressing & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: There are NO shortcuts if you want to lose weight and... by Mind Pump: Raw Fitness Truth
74 min listen
2337: Is Hidden Household Mold Making You Sick?: How common is mold? (2:13) Mold can and will affect everybody. (5:08) The hierarchy of mold. (6:53) How much do filtration systems help mitigate symptoms? (9:21) The scale of mold tests. (10:21) The typical symptoms of mold exposure. (12:20)... by Mind Pump: Raw Fitness Truth
66 min listen
2336: How Being Lean Impacts Muscle Growth, Why Women Typically Have a Harder Time Losing Body Fat, the Best Way to Get Ready for a Powerlifting Competition & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it comes to strength training, there are... by Mind Pump: Raw Fitness Truth
96 min listen
2335: The Truth About Ozempic Face: What are GLP-1s? (2:03) Future ground-breaking intervention or fad? (3:10) How do they make people lose weight? (5:16) The Truth about “Ozempic Face and The Factors Contributing to it. (10:26) #1 - Losing fat will reduce how filled out your... by Mind Pump: Raw Fitness Truth
38 min listen
2334: Workout Tweaks that Accelerate Butt Growth, How to Train for Mental Toughness, Ways to Prevent Recurring Injuries & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: BUILD MUSCLE to drastically improve your health! (1:45) Risk vs. reward when it comes to kids and contact sports. (15:19) Dispelling... by Mind Pump: Raw Fitness Truth
119 min listen
2333: Walking Vs. Running When Your Goal is Building Muscle, the Benefit of Pre-Exhausting Muscles Prior to Compound Lifts, the Best Certifications for New Personal Trainers & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Understand yourself first to move forward. (1:57) A big... by Mind Pump: Raw Fitness Truth
74 min listen
2332: How to Slow Down Aging With Dr. Stephen Cabral: What is the difference between your biological vs. chronological age? (2:10) What metrics does the test cover? (3:17) Have they connected these markers/tests to age-related symptoms? (5:03) The success of reducing one’s biological age. (7:07) ... by Mind Pump: Raw Fitness Truth
58 min listen
2331: Troubleshooting High Protein & Digestive Issues, What to Do When Minimal Training Wipes You Out, the Best Way to Eat When Trying to Get Pregnant & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When you're working with weights, go with full... by Mind Pump: Raw Fitness Truth
106 min listen
2330: Nine Signs You Have an Unhealthy Relationship With Exercise: Properly applied exercise will change your life in PROFOUND ways, and vice versa with improperly applied exercise. (2:46) Speculating on why this is more common with people who have chosen fitness as a profession. (3:39) Nine Signs You Have an... by Mind Pump: Raw Fitness Truth
36 min listen
2329: Why the Bench Press is Overrated, How to Eat High Protein on a Budget, the Best Workout for New Dads & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you want your clients to succeed, you MUST... by Mind Pump: Raw Fitness Truth
94 min listen
2328: The Best Way to Get Good at Pull-Ups, How to Resume Training After a Vacation, Beginning Strength Training After Age 60 & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: There is NO secret time to eat to lose body fat and build... by Mind Pump: Raw Fitness Truth
78 min listen
2327: How Prioritizing Your Fitness Makes You a Better Mom: The importance of making time for yourself. (1:30) The MASSIVE misconception that you must sacrifice something. (6:38) Four Ways Prioritizing Your Fitness Makes You a Better Mom #1 - Fitness improves your ability to deal with stress. (8:02) #2... by Mind Pump: Raw Fitness Truth
32 min listen
2326: How Swimming Affects Muscle Growth, Ways to Avoid Injuries, the Best Way to Strength Train for Soccer & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it’s important to START with an... by Mind Pump: Raw Fitness Truth
99 min listen
2325: Why Marriages Fail & What to Do About It With Dr. John Delony: The most challenging calls he has received. (1:24) The shift in divorce statistics. (6:29) Why men need work, family, and a higher purpose. (9:59) You can’t do anything hard based on feel. (15:43) The new rules for a successful marriage.... by Mind Pump: Raw Fitness Truth
83 min listen
2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: ADD, don’t subtract, to your diet to lose weight. (1:45) Once a child of God, always a child of God. (11:07) Cautioning the audience... by Mind Pump: Raw Fitness Truth
121 min listen
2323: The Cardiovascular Benefits of Weightlifting, Tips for Losing Stubborn Body Fat, the Muscle Building Benefits of Lunges & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Both the present you and the future you benefit from when you sacrifice the RIGHT why. (1:52) ... by Mind Pump: Raw Fitness Truth
80 min listen
2322: Why Your Butt Won’t Grow: How the hips are the center of ALL your power. (2:42) Five reasons WHY your butt won’t grow and HOW to make it grow. #1 - Not Training Frequently: Train your butt three days a week. (7:58) #2 - Doing the Wrong Exercises: Do squats, hip... by Mind Pump: Raw Fitness Truth
30 min listen
2316: How to Build a Round Butt, the Ideal Way to Train for a Strongman Competition, How to Eat & Train After a Bodybuilding Show & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Work on sleep. It will make everything else... by Mind Pump: Raw Fitness Truth
100 min listen
2320: Throw Away the Scale! by Mind Pump: Raw Fitness Truth
33 min listen
2319: How to Strength Train With Breast Implants, the Value of Trigger Sessions for Building Muscle, How to Get in Shape for a Wedding & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you have a body part that seems to be... by Mind Pump: Raw Fitness Truth
88 min listen
2318: Where Your Fat Goes When You Lose Weight, How to Increase Your Overhead Press, the Difference Between Protein Quality & More: Mind Pump Fit Tip: MANAGE your algorithms. (1:41) Shout out to Dr. John Delony. (14:29) Sal’s vasectomy experience. (16:49) Why Sal is dropping the ‘wife beater’ when working out. (24:00) Adam’s latest Tirzepetide challenge. (26:12) ... by Mind Pump: Raw Fitness Truth
78 min listen
2317: Success Tips from World Class Trainers: Why they started the Fitness Business Mentorship. (1:26) How did they meet? (3:22) Getting close through the shared suffering of training Gary Vaynerchuk. (5:39) The inspiration behind how their podcast was born. (22:03) The needs they wanted... by Mind Pump: Raw Fitness Truth
115 min listen
2316: How to Spot a Horrible Online Trainer, the Best Workout to Do When Pregnant. How to Lift Weights for an Iron Man & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The value of the workout is NOT about the... by Mind Pump: Raw Fitness Truth
105 min listen

Related podcast episodes

Skip carousel

Hour 2: Brady, LaVar & Jonas – Coach of the Year Reactions & Impressions by 2 Pros and a Cup of Joe
39 min listen
85: The Influencer Episode: On Zack Bia and Bryanboy. by Corporate Lunch
51 min listen
College Baseball TIME: Focus on Oklahoma State: Time to talk about the impending college baseball season, we talk about a recent signings, and the big matchup of the week by Locked On Guardians - Daily Podcast On The Cleveland Guardians
33 min listen
Ty-Shon Alexander and Immanuel Quickley are gone, and a mid-major player draft by College Basketball Talk on NBC Sports Podcast
76 min listen
Basketball recruit Nolan Winter, we talk Gus Yalden and John Blackwell | Wisconsin Badgers Podcast by Locked On Badgers - Daily Podcast On Wisconsin Badgers Football & Basketball
32 min listen
Western Rookie - Spot And Stalk Archery Antelope: On this episode of The Western Rookie Podcast, Brian talks with Cody Brockhouse about archery antelope and best first hunts for a new western hunter! by Sportsmen's Empire - Whitetail Hunting
57 min listen
Benched with Bubba EP 322 - Fantasy Baseball Best Ball with Brian Seymour: Welcome back to another episode of Benched with Bubba. On BwB EP 322 Bubba is joined by Brian Seymour (@BrianJSeymour) of the Fantasy Best Ball Exclusive Podcast. They will discuss the basics of Best Ball leagues from types of leagues, places to play,... by Benched with Bubba
65 min listen
457 | Sterling Shepard & Aaron Robinson | Giants Player, Profile & Projections: Bobby and Justin kick off their annual PPP episodes with the longest tenured Giant Sterling Shepard, and second year CB Aaron Robinson! The guys talk about who these players are, what their strengths and weaknesses are and what they expect their 2022... by Talkin’ Giants (Giants Podcast)
28 min listen
Brian Boyle on The Cam & Strick Podcast by The Cam & Strick Podcast
139 min listen
Episode 26: Suffering to not suffer anymore by Maintenance Day
65 min listen
Jamal Crawford Pt. 2 of 2 by Point God with Baron Davis
31 min listen
Buster Olney Is Back And Talking Cora, Counsell and Cubs | Baseball Isn't Boring by Jones & Mego
28 min listen
6-27-23 Hour 3: Waterparks of Mississippi's Past, Derek Carr and the Saints, Jordan Westburg Called Up, Joel Williams of Aladino Cigars: Bo and crew talk former waterparks around Jackson, Derek Carr's easy schedule, Jordan Westburg gets called up to the Baltimore Orioles, and Joel Williams joins to talk cigars and football in the third hour of the show live in the BankPlus Studio. by Out of Bounds with Bo Bounds
48 min listen
Talking Wrestling & Faith w/ 3x NCAA Champion Bo Nickal | Ep. 2 by BASCHAMANIA
40 min listen
Best of the Week: 2 Pros & a Cup of Joe by 2 Pros and a Cup of Joe
57 min listen
Picks Central 11/9/2023 -Barstool Invitational Recap by Picks Central
64 min listen
Super J-Cast: 123 - G1 Entrants Revealed by Super J-Cast
98 min listen
BH103 - Arnold Sports Festival and Middle West Spirits Finished Whiskeys: On this episode of the Slayers of Bungholes podcast, Dude sits down with Sam Shaw, Mo Dingo, and Brandon Martelle at the Arnold Sports Festival to drink and discuss some of the new Middle West Spirits Finished Whiskeys. Tune in to hear what they think. ... by The Bourbon Hunters Podcast
67 min listen
ADCC Asia Trials Recap With Australian Grappling Legend & Craig Jones by El Segundo Podcast
105 min listen
Can Rocket Sanders Be An All Time Great Running Back At Arkansas? by Locked On Razorbacks - Daily Podcast On Arkansas Razorbacks Football & Basketball
26 min listen
CzabeCast Monday June 8, 2020 by CzabeCast
62 min listen
Brian Callahan talks 2022 Bengals draft in a condensed offseason: Brian Callahan joins us to break down where he's at with the Cincinnati Bengals' 2022 draft prospects on the offensive side of the ball, and talks about how the Super Bowl run has changed (and not changed) his offseason draft prep process. We also got his thoughts on offensive line, tight end, and wide receiver prospects as the Bengals have shown varying degrees of interest in those positions in the pre-draft process, and the how the approach to the draft changes when you're a Super Bowl team picking late in the round. Find and follow Locked On Bengals on your favorite podcast platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/locked-on-bengals-daily-podcast-on-the-cincinnati-bengals/id1159723162 Spotify: https://open.spotify.com/show/7AObc0lh0WmQl5fJVgtajs Stitcher: https://www.stitcher.com/show/locked-on-bengals Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vbG9ja2V by Locked On Bengals - Daily Podcast On The Cincinnati Bengals
23 min listen
Muggsy Bogues Pt. 2 of 2 by Point God with Baron Davis
24 min listen
Craft Beer Ranked: Style Guidelines and Brewers Trends: This week on Beer Sessions Radio, Jimmy is breaking down the Brewers Association style guidelines for craft beer. On the show is Chris Swersey from the Brewers Association in Salmon, ID; B.R. Rolya, formerly with Shelton Brothers Importers and a BJCP nationally ranked judge; and James Tai, an advanced cicerone, and BJCP certified from New York, NY. Chris kicks off the show with an introduction to the Brewers Association, offering a bit of history into the key power players behind the style guidelines. BR gives an inside look into what it’s like to be a judge, and the two discuss Kentucky Common beer, a great example of a historic style that had fallen out of favor but recently reemerged. Chris breaks down the pillars to judging beer, breaking down the process, and each event and category a beer can qualify for. Jimmy even challenges him to classify his double IPA from Kills Boro, which Chris aces easily. After the break, James by Beer Sessions Radio (TM)
57 min listen
CHGO Bulls Podcast: Is Scottie Pippen really talking this much trash about Michael Jordan?: The CHGO Bulls crew discuss the wild interview from Bulls legend Scottie Pippen on his former teammate Stacey King’s podcast. by CHGO Chicago Bulls Podcast
60 min listen
Joe Banner: Former Browns & Eagles team President Joe Banner returns to the Business of Sports podcast. He & Andrew talk about the recent NFL coaching hires, why he loves Matt Rhule in Carolina, Joe's unique perspective on the Browns,... by Business of Sports: NFL Business Podcast
37 min listen
Jessie Bates-Bengals remain at crossroad, Joe Burrow on Super Bowl + off-season moves & Ring of Honor debate: Where does Jessie Bates fit in with Cincinnati's plans for the future? Joe Burrow reflects on the Super Bowl and shares his thoughts on off-season moves. Plus, debating the Bengals Ring of Honor. by Hear That Podcast Growlin': A show about the Cincinnati Bengals
61 min listen
HR 1 -- NASCAR Leaves Road America, MLB AS Game, Packers Storylines by The Bill Michaels Show
45 min listen
Shoot Interview: Bullet Club's Adam Hangman Page On Being The Elite, NJPW, WWE Invasion: Bullet Club member Adam "Hangman" Page talks to Fightful.com managing editor Sean Ross Sapp for an interview for "List And Ya Boy" podcast segments. Topics include: - Bullet Club - Being the Elite - Bullet Club's WWE invasion - Jimmy Jacobs' WWE... by Fightful Wrestling Podcast with Sean Ross Sapp
19 min listen
A's Marketing Ideas + MLB Award Preview: A's Marketing Ideas + MLB Award Preview by Locked On A's - Daily Podcast On The Oakland Athletics
26 min listen

Discover this podcast and so much more

089: Super Bowl Champ Brendon Ayanbadejo

089: Super Bowl Champ Brendon Ayanbadejo

Description

More Episodes from Mind Pump: Raw Fitness Truth

Related podcast episodes