Today's a more serious episode of Aussie English where I decided to talk about my recent health scare.

Before going to bed the other night I discovered a lump that I'd never noticed before in one of my testicles. I was terrified it could be testicular cancer like anyone who finds a sudden change down there.

Here's what I did next and what the result ended up being.

My main reason for posting this is to spread awareness about male health. Guys

- Check yourself on a regular basis.
- Be wary of any changes that you notice.
- If you notice something different, see your GP immediately.
- It may be embarrassing, but embarrassment is better than the potential alternatives.

Cheers!

-Pete

Here are some useful links to information and videos on this topic:

What You Should Know About Testicle Lumps - https://www.healthline.com/health/testicle-lump

Testicular Self Exam Tutorial - https://www.youtube.com/watch?v=C0eYFW71Vs0

Testicular Cancer: Signs, Symptoms and Self-Exams - https://www.youtube.com/watch?v=kfcxXl9uK_Y