26 min listen
4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round
4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round
ratings:
Length:
33 minutes
Released:
Feb 5, 2021
Format:
Podcast episode
Description
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius
Look out your window. Is it snowing? Is it sunny? Now take a deep breath and take a look at what it feels like; not outside your window, but inside yourself. Are you energized and excited about a project? Or reflecting on the last few months of your life?
On this episode of On Purpose with Jay Shetty, Jay describes the difference between the seasons of the year and the seasons of your life. Through this parallel, he provides simple practices to be more attuned to each season you are experiencing in order to grow with the times instead of against them.
See omnystudio.com/listener for privacy information.
Look out your window. Is it snowing? Is it sunny? Now take a deep breath and take a look at what it feels like; not outside your window, but inside yourself. Are you energized and excited about a project? Or reflecting on the last few months of your life?
On this episode of On Purpose with Jay Shetty, Jay describes the difference between the seasons of the year and the seasons of your life. Through this parallel, he provides simple practices to be more attuned to each season you are experiencing in order to grow with the times instead of against them.
See omnystudio.com/listener for privacy information.
Released:
Feb 5, 2021
Format:
Podcast episode
Titles in the series (100)
Can You Be Friends with Your Ex? 3 Things to Think About Before You Do by On Purpose with Jay Shetty