54 min listen
The Surprising Solution to Overthinking, with Jon Acuff
FromAfford Anything
ratings:
Length:
65 minutes
Released:
Apr 12, 2021
Format:
Podcast episode
Description
#311: Do you find yourself overthinking and getting stuck in unproductive thought loops? According to a study commissioned by today’s guest, 99.5 percent of 10,000 people said they overthink. Chances are, you can relate. That guest is Jon Acuff -- a New York Times bestselling author who loves to nerd out about goals. In this discussion, he shares 10 signs you're overthinking, explains the differences between overthinking and being prepared, and presents a framework called the three R’s (retire, replace, repeat) that can transform your destructive thought loops into healthy soundtracks. For more information, visit the show notes at https://affordanything.com/episode311
Released:
Apr 12, 2021
Format:
Podcast episode
Titles in the series (100)
Don’t Feel Guilty - Buy a Coke Zero and Pay Someone to Mow Your Lawn: #2: Once again, Paula and J. Money see things differently. J. Money preaches budgeting, Paula practices the “anti-budget”. J. Money examines every expense to find savings. A couple years ago he switched phone providers and saves $100 a month, $20... by Afford Anything